🧪 Nutrition Facts
- Calories 119.8
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 160.2 mg
- Sodium 160.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 23.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Fresh Peeled Shrimp contains 119.8 calories per serving (1 Serving (112.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 23.0g per serving (80.7% of calories), which supports muscle repair and satiety. With 23.0g of protein per serving (46% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Shrimp, Water, Sodium Tripolyphosphate, May Contain Sodium Bisulfite
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Bisulfite
Emulsifiers / Stabilisers: Sodium Tripolyphosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Fresh Peeled Shrimp — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Fresh Peeled Shrimp contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 119.8 kcal | 6% |
| Total Fat | 2.0 g | 3% |
| Cholesterol | 160.2 mg | 53% |
| Sodium | 160.2 mg | 7% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 23.0 g | 46% ✅ |
| Calcium | 60.5 mg | 5% |
| Iron | 1.8 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Fresh Peeled Shrimp accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 80.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 119.8 calories in Fresh Peeled Shrimp? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Kettebell Swings | 9.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Fresh Peeled Shrimp
Is Fresh Peeled Shrimp good for weight loss?
Shrimp is an excellent choice for weight loss—it's very low in calories and carbs while delivering substantial protein to keep you satisfied. At just 120 calories per serving with 23g of protein, it supports your goals without adding excess fat.
Is Fresh Peeled Shrimp good for muscle building?
With 23g of protein per 112g serving, shrimp provides the amino acids your muscles need to repair and grow. The minimal carbs and fat mean you're getting protein efficiency without unnecessary calories.
Is Fresh Peeled Shrimp heart-healthy?
While shrimp does contain 160mg of cholesterol per serving, research suggests dietary cholesterol has less impact on heart health than once believed. The high protein and low fat profile can fit into a heart-healthy diet, though moderation is still wise for those with specific cholesterol concerns.
What diets does Fresh Peeled Shrimp suit?
Shrimp works well for keto, paleo, low-carb, pescatarian, and Mediterranean diets. Its minimal carbohydrates and high protein make it particularly suited to anyone prioritizing protein intake while limiting carbs.
What should I watch out for with Fresh Peeled Shrimp?
The sodium content is moderate at 160mg per serving, so portion control matters if you're watching sodium intake. Also note that the shrimp contains sodium tripolyphosphate and may contain sodium bisulfite as preservatives—check if you have sensitivities to these additives.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
