🧪 Nutrition Facts
- Calories 15.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 219.9 mg
- Potassium 180.2 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 0.0 g
- Vitamin A 299.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Simply Balanced, Organic Tomato Sauce is a very low-calorie food at 15.1 calories per serving (1 Serving (63.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 3.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Tomato Puree, Sea Salt, Organic Sugar, Organic Red Pepper, Naturally Derived Citric Acid.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Simply Balanced, Organic Tomato Sauce. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Simply Balanced, Organic Tomato Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Simply Balanced, Organic Tomato Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 15.1 kcal | 0.8% |
| Sodium | 219.9 mg | 10% |
| Total Carbohydrate | 3.0 g | 1% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 2.0 g | 4% |
| Vitamin A | 299.9 IU | 6% |
| Vitamin C | 1.2 mg | 1% |
| Iron | 0.4 mg | 2% |
| Potassium | 180.2 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Simply Balanced, Organic Tomato Sauce accounts for 0.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 15.1 calories in Simply Balanced, Organic Tomato Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.1 min |
| Walking: 17 minutes per mile | 2.6 min |
| Cycling (Low Intensity) | 1.7 min |
| HIIT | 1.4 min |
| Walking: 24 minutes per mile | 3.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Simply Balanced, Organic Tomato Sauce
Is Simply Balanced, Organic Tomato Sauce good for weight loss?
This sauce is very low in calories at just 15 per serving, making it easy to use generously without impacting your calorie goals. With no fat or protein, it works best as a flavor base rather than a standalone component of a weight loss meal.
Is Simply Balanced, Organic Tomato Sauce a good snack for kids?
Kids typically enjoy tomato sauce, and this simple organic version contains no artificial additives or high sugar content—just 2g per serving. The mild flavor and smooth texture work well for family meals.
What diets does Simply Balanced, Organic Tomato Sauce suit?
It suits most eating patterns, including vegan, vegetarian, paleo, and keto diets. The minimal carbohydrates and complete absence of animal products make it broadly compatible.
What does Simply Balanced, Organic Tomato Sauce pair well with for a balanced meal?
Combine it with protein sources like chicken, ground meat, or beans, plus whole grain or vegetable bases such as pasta, zucchini noodles, or roasted vegetables to create a complete meal.
How does Simply Balanced, Organic Tomato Sauce fit into a balanced diet?
Use this as a flavorful foundation for balanced meals rather than a nutritional powerhouse on its own. Its fiber, potassium, and vitamin C content add modest micronutrient value, but pair it with proteins and whole grains to round out your plate.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
