🧪 Nutrition Facts
- Calories 500.5
- Total Fat 23.0 g
- Saturated Fat 12.0 g
- Cholesterol 5.1 mg
- Sodium 270.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 68.0 g
- Dietary Fiber 2.9 g
- Sugars 27.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 500.5 calories per serving (1 Serving (128.0g)), Mrs. Freshley's, Chocolate Pie Made with Hershey's Cocoa is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 68.0g per serving (54.5% of calories), with a good 2.9g of dietary fiber. It contains 3.6mg of iron (20% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Enriched Unbleached and Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Sugar, Palm Oil, Cocoa (natural and Processed with Alkali), Contains 2% or Less of Each of the Following: Cornstarch, Modified Cornstarch, Salt, Corn Syrup Solids, Calcium Carbonate, Calcium Sulfate, Dextrose, Soy Lecithin, Artificial Coloring (titanium Dioxide, Fd&c Yellow #6, Fd&c Yellow #5), Glucono Delta Lactone, Sodium Stearoyl Lactylate, Artificial Flavors, Sodium Alginate, Chocolate Liquor, Agar, Locust Bean Gum, Citric Acid, Sodium Hexametaphosphate, Maltodextrin, Wheat Starch, Preserved with Sorbic Acid, Sodium Benzoate and Potassium Sorbate.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate, Sorbic Acid
Artificial Colours: Artificial Coloring
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Locust Bean Gum, Sodium Alginate, Agar
Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid, Calcium Carbonate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mrs. Freshley's, Chocolate Pie Made with Hershey's Cocoa — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mrs. Freshley's, Chocolate Pie Made with Hershey's Cocoa contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 500.5 kcal | 25% |
| Total Fat | 23.0 g | 29% |
| Saturated Fat | 12.0 g | 60% |
| Cholesterol | 5.1 mg | 2% |
| Sodium | 270.1 mg | 12% |
| Total Carbohydrate | 68.0 g | 25% |
| Dietary Fiber | 2.9 g | 11% |
| Total Sugars | 27.0 g | 54% |
| Protein | 5.0 g | 10% |
| Calcium | 149.8 mg | 12% |
| Iron | 3.6 mg | 20% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Mrs. Freshley's, Chocolate Pie Made with Hershey's Cocoa accounts for 25% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 500.5 calories in Mrs. Freshley's, Chocolate Pie Made with Hershey's Cocoa? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 37.8 min |
| Walking: 17 minutes per mile | 86.4 min |
| Cycling (Low Intensity) | 54.7 min |
| HIIT | 46.4 min |
| Lifting Weights | 77.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mrs. Freshley's, Chocolate Pie Made with Hershey's Cocoa
How might Mrs. Freshley's, Chocolate Pie Made with Hershey's Cocoa affect blood sugar?
With 68g of carbs and only 2.9g of fiber, this treat will cause a rapid blood sugar spike. The 27g of added sugar means your blood glucose will rise quickly and may lead to an energy crash afterward.
Is Mrs. Freshley's, Chocolate Pie Made with Hershey's Cocoa heart-healthy?
This isn't an ideal choice for heart health due to the 12g of saturated fat per serving and moderate sodium level. The artificial ingredients and high sugar content also don't align with heart-protective eating patterns.
Is Mrs. Freshley's, Chocolate Pie Made with Hershey's Cocoa gluten-free?
No, this product contains wheat flour as a primary ingredient, so it's not suitable for anyone avoiding gluten.
What diets does Mrs. Freshley's, Chocolate Pie Made with Hershey's Cocoa suit?
This works for omnivore and standard diets, but it's not suitable for vegetarian, vegan, gluten-free, keto, or low-sugar diets due to its wheat content and extremely high sugar and carb levels.
What should I watch out for with Mrs. Freshley's, Chocolate Pie Made with Hershey's Cocoa?
This pie is quite high in sugar at 27g per serving—nearly three-quarters of the daily recommended limit for many people. The saturated fat content of 12g is also significant, and it contains several artificial additives including food dyes and preservatives if you prefer to limit those.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
