Calories in Ultra Thin Crust Pizza, Broccoli, Bacon & Cheddar

📏 Serving Size: 1 Serving (151.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 370.0
  • Total Fat 21.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 49.8 mg
  • Sodium 900.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 21.0 g
Vitamins & Minerals
  • Vitamin A 400.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 450.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 370.0 calories per serving (1 Serving (151.0g)), Ultra Thin Crust Pizza, Broccoli, Bacon & Cheddar is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (21.0g, 50.1% of calories), including 10.0g of saturated fat. One thing to note: a single serving contains 900.0mg of sodium (39% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Toppings: Alfredo Parmesan Sauce: Water, [parmesan, Cheddar & Romano Cheeses (pasteurized Cultured Milk, Salt, Enzymes)], Partially Hydrogenated Soybean Oil, Disodium Phosphates, Salt, Citric Acid, Milk, Cream), Modified Food Starch, Whey, Natural Flavors Including Butter and Cream, Salt, Nonfat Dry Milk, Garlic, Spices, Onion, Citric Acid. Broccoli Florets. Bacon: Pork Cured with: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite. May Contain Flavoring, Smoke Flavor, Brown Sugar. Cheddar: (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto). Cheese: Low Moisture Part Skin Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Asiago: (pasteurized Milk, Cheese Cultures, Salt and Enzymes), Powdered Cellulose (to Prevent Caking). Parmesan: (made from Pasteurized Part-Skim Cow's Milk, Culture, Salt, Starch and Powdered Cellulose to Prevent Caking). Minced Garlic. Spice Blend: Spices (oregano, Pepper, Basil), Maltodextrin, Onion & Garlic, Soybean Oil, Parsley. Ultra Thin Crust: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Soybean Oil, Yeast, Dextrose, Calcium Propionate (preservative), Olive Oil, Salt, Dough Conditioner (sodium Metabisulfite) and Soy Lecithin.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Nitrite, Calcium Propionate, Sodium Metabisulfite

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Modified Food Starch

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Ultra Thin Crust Pizza, Broccoli, Bacon & Cheddar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories370.0 kcal18.5%
Total Fat21.0 g27%
Saturated Fat10.0 g50%
Cholesterol49.8 mg17%
Sodium900.0 mg39% ⚠️
Total Carbohydrate26.0 g9%
Dietary Fiber2.0 g7%
Total Sugars2.0 g4%
Protein21.0 g42% ✅
Vitamin A400.2 IU8%
Vitamin C9.1 mg10%
Calcium450.0 mg35% ✅
Iron1.4 mg8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Ultra Thin Crust Pizza, Broccoli, Bacon & Cheddar accounts for 18.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.1% of the calories.

Fat 50.1%
Carbs 27.6%
Protein 22.3%
Fat 50.1% Carbs 27.6% Protein 22.3%

🏃 Exercise Burn Time

How long would it take to burn off the 370.0 calories in Ultra Thin Crust Pizza, Broccoli, Bacon & Cheddar? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 28.0 min
Walking: 17 minutes per mile 63.8 min
Cycling (Low Intensity) 40.5 min
HIIT 34.3 min
Running: 12 Minutes Per Mile 33.1 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Ultra Thin Crust Pizza, Broccoli, Bacon & Cheddar

Is Ultra Thin Crust Pizza, Broccoli, Bacon & Cheddar good for weight loss?

At 370 calories per serving with a decent protein-to-calorie ratio, this pizza can fit into a weight loss plan if portions are controlled. However, the high sodium content (900mg) and saturated fat may contribute to water retention and should be considered as part of your daily intake.

Is Ultra Thin Crust Pizza, Broccoli, Bacon & Cheddar good for muscle building?

With 21g of protein in a single serving, this pizza provides a solid amino acid boost for muscle recovery. The balanced macronutrient profile makes it a reasonable post-meal option, though you'd want additional protein sources throughout the day for optimal muscle building.

Is Ultra Thin Crust Pizza, Broccoli, Bacon & Cheddar good post-workout fuel?

This is a practical post-workout choice thanks to its 21g protein and carbs (26g) for glycogen replenishment. The moderate calorie count makes it convenient for refueling without excess, though you might pair it with additional vegetables or a side salad for more micronutrients.

Is Ultra Thin Crust Pizza, Broccoli, Bacon & Cheddar heart-healthy?

The saturated fat (10g) and high sodium are concerns for heart health, especially if eaten regularly. The presence of partially hydrogenated oils and processed meats like bacon means this isn't an ideal choice for those focusing on cardiovascular wellness.

What should I watch out for with Ultra Thin Crust Pizza, Broccoli, Bacon & Cheddar?

The sodium level is quite high at 900mg per serving—nearly 40% of the daily limit—which can be problematic if you're monitoring salt intake for blood pressure or bloating. The saturated fat content (10g) and partially hydrogenated oils in the sauce add trans fats that aren't ideal for regular consumption.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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