Calories in Ultra Thin Crust Sweet Italian Sausage Pizza

📏 Serving Size: 1 Serving (120.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 260.4
  • Total Fat 14.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 34.8 mg
  • Sodium 590.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 14.0 g
Vitamins & Minerals
  • Vitamin A 500.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 350.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 260.4 calories per serving (1 Serving (120.0g)), Ultra Thin Crust Sweet Italian Sausage Pizza is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (14.0g, 47.4% of calories), including 4.5g of saturated fat. It provides a noteworthy 350.4mg of calcium (27% DV), contributing to bone and dental health.

📝 Ingredients

Toppings: Cheese: Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes). Alfredo Parmesan Sauce: Water, [parmesan, Cheddar & Romano Cheeses (pasteurized Cultured Milk, Salt, Enzymes)], Partially Hydrogenated Soybean Oil, Disodium Phosphates, Salt, Citric Acid, Milk, Cream), Modified Food Starch, Whey, Natural Flavors Including Butter & Cream, Salt, Nonfat Dry Milk, Garlic, Spices, Onion, Citric Acid. Italian Sausage: Pork, Spices, Salt, Dextrose, Garlic Powder, Paprika, Flavorings. Roma Tomatoes. Asiago: (pasteurized Milk, Cheese Cultures, Salt and Enzymes), Powdered Cellulose (to Prevent Caking). Basil. Spice Blend: Spices (oregano, Pepper, Basil), Maltodextrin, Onion & Garlic, Soybean Oil, Parsley. Parsley Flakes. Minced Garlic. Ultra Thin Crust: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Soybean Oil, Yeast, Dextrose, Calcium Propionate (preservative), Olive Oil, Salt, Dough Conditioner (sodium Metabisulfite) and Soy Lecithin.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Calcium Propionate, Sodium Metabisulfite

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Modified Food Starch

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Ultra Thin Crust Sweet Italian Sausage Pizza — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Ultra Thin Crust Sweet Italian Sausage Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories260.4 kcal13%
Total Fat14.0 g18%
Saturated Fat4.5 g22%
Cholesterol34.8 mg12%
Sodium590.4 mg26%
Total Carbohydrate21.0 g8%
Dietary Fiber1.0 g3%
Total Sugars2.0 g4%
Protein14.0 g28%
Vitamin A500.4 IU10%
Vitamin C3.6 mg4%
Calcium350.4 mg27% ✅
Iron1.4 mg8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Ultra Thin Crust Sweet Italian Sausage Pizza accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 47.4% of the calories.

Fat 47.4%
Carbs 31.6%
Protein 21.1%
Fat 47.4% Carbs 31.6% Protein 21.1%

🏃 Exercise Burn Time

How long would it take to burn off the 260.4 calories in Ultra Thin Crust Sweet Italian Sausage Pizza? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 19.7 min
Walking: 17 minutes per mile 44.9 min
Cycling (Low Intensity) 28.5 min
HIIT 24.1 min
Chopping Wood 40.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Ultra Thin Crust Sweet Italian Sausage Pizza

Is Ultra Thin Crust Sweet Italian Sausage Pizza good for weight loss?

This pizza can fit into a weight loss plan since a 120g serving is relatively modest at 260 calories with decent protein content. However, the fat and sodium levels are fairly high for the portion size, so you'd want to pair it with lots of vegetables and watch your overall daily intake.

Is Ultra Thin Crust Sweet Italian Sausage Pizza good for muscle building?

At 14g of protein per serving, this pizza provides a reasonable amount of protein to support muscle recovery, though it's not exceptional. Pairing it with additional protein sources or vegetables would make it a more complete post-workout meal.

Is Ultra Thin Crust Sweet Italian Sausage Pizza good post-workout fuel?

The balance of protein and carbs makes this a reasonable post-workout option, with 14g protein and 21g carbs to help replenish glycogen and support recovery. You might want to add a side salad or fruit to boost the nutrient density and fiber.

Is Ultra Thin Crust Sweet Italian Sausage Pizza heart-healthy?

While the saturated fat is moderate at 4.5g per serving, the trans fats from partially hydrogenated oils and high sodium content are concerns for heart health. The low fiber and minimal vitamin C also mean this isn't an ideal choice if you're focused on cardiovascular wellness.

What should I watch out for with Ultra Thin Crust Sweet Italian Sausage Pizza?

The sodium content is quite high at 590mg per serving—eating more than one or two slices quickly adds up and could exceed recommended daily limits. The ingredient list includes partially hydrogenated soybean oil, which contains trans fats that are best minimized, and the fiber content is very low at just 1g.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

Read Post →