🧪 Nutrition Facts
- Calories 260.4
- Total Fat 14.0 g
- Saturated Fat 4.5 g
- Cholesterol 34.8 mg
- Sodium 590.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 14.0 g
- Vitamin A 500.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 350.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 260.4 calories per serving (1 Serving (120.0g)), Ultra Thin Crust Sweet Italian Sausage Pizza is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (14.0g, 47.4% of calories), including 4.5g of saturated fat. It provides a noteworthy 350.4mg of calcium (27% DV), contributing to bone and dental health.
📝 Ingredients
Toppings: Cheese: Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes). Alfredo Parmesan Sauce: Water, [parmesan, Cheddar & Romano Cheeses (pasteurized Cultured Milk, Salt, Enzymes)], Partially Hydrogenated Soybean Oil, Disodium Phosphates, Salt, Citric Acid, Milk, Cream), Modified Food Starch, Whey, Natural Flavors Including Butter & Cream, Salt, Nonfat Dry Milk, Garlic, Spices, Onion, Citric Acid. Italian Sausage: Pork, Spices, Salt, Dextrose, Garlic Powder, Paprika, Flavorings. Roma Tomatoes. Asiago: (pasteurized Milk, Cheese Cultures, Salt and Enzymes), Powdered Cellulose (to Prevent Caking). Basil. Spice Blend: Spices (oregano, Pepper, Basil), Maltodextrin, Onion & Garlic, Soybean Oil, Parsley. Parsley Flakes. Minced Garlic. Ultra Thin Crust: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Soybean Oil, Yeast, Dextrose, Calcium Propionate (preservative), Olive Oil, Salt, Dough Conditioner (sodium Metabisulfite) and Soy Lecithin.
🔬 Ingredient Analysis
Artificial Preservatives: Calcium Propionate, Sodium Metabisulfite
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Modified Food Starch
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Ultra Thin Crust Sweet Italian Sausage Pizza — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Ultra Thin Crust Sweet Italian Sausage Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260.4 kcal | 13% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 4.5 g | 22% |
| Cholesterol | 34.8 mg | 12% |
| Sodium | 590.4 mg | 26% |
| Total Carbohydrate | 21.0 g | 8% |
| Dietary Fiber | 1.0 g | 3% |
| Total Sugars | 2.0 g | 4% |
| Protein | 14.0 g | 28% |
| Vitamin A | 500.4 IU | 10% |
| Vitamin C | 3.6 mg | 4% |
| Calcium | 350.4 mg | 27% ✅ |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Ultra Thin Crust Sweet Italian Sausage Pizza accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 47.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 260.4 calories in Ultra Thin Crust Sweet Italian Sausage Pizza? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 19.7 min |
| Walking: 17 minutes per mile | 44.9 min |
| Cycling (Low Intensity) | 28.5 min |
| HIIT | 24.1 min |
| Rugby | 23.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Ultra Thin Crust Sweet Italian Sausage Pizza
Is Ultra Thin Crust Sweet Italian Sausage Pizza good for weight loss?
This pizza can fit into a weight loss plan since a 120g serving is relatively modest at 260 calories with decent protein content. However, the fat and sodium levels are fairly high for the portion size, so you'd want to pair it with lots of vegetables and watch your overall daily intake.
Is Ultra Thin Crust Sweet Italian Sausage Pizza good for muscle building?
At 14g of protein per serving, this pizza provides a reasonable amount of protein to support muscle recovery, though it's not exceptional. Pairing it with additional protein sources or vegetables would make it a more complete post-workout meal.
Is Ultra Thin Crust Sweet Italian Sausage Pizza good post-workout fuel?
The balance of protein and carbs makes this a reasonable post-workout option, with 14g protein and 21g carbs to help replenish glycogen and support recovery. You might want to add a side salad or fruit to boost the nutrient density and fiber.
Is Ultra Thin Crust Sweet Italian Sausage Pizza heart-healthy?
While the saturated fat is moderate at 4.5g per serving, the trans fats from partially hydrogenated oils and high sodium content are concerns for heart health. The low fiber and minimal vitamin C also mean this isn't an ideal choice if you're focused on cardiovascular wellness.
What should I watch out for with Ultra Thin Crust Sweet Italian Sausage Pizza?
The sodium content is quite high at 590mg per serving—eating more than one or two slices quickly adds up and could exceed recommended daily limits. The ingredient list includes partially hydrogenated soybean oil, which contains trans fats that are best minimized, and the fiber content is very low at just 1g.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
