🧪 Nutrition Facts
- Calories 229.8
- Total Fat 22.0 g
- Saturated Fat 8.0 g
- Cholesterol 90.0 mg
- Sodium 450.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 7.0 g
- Vitamin A 4000.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 229.8 calories per serving (1 Serving (60.0g)), Traditional Saucisse De Canard a L'armagnac (duck & Armagnac Sausage) is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (22.0g, 87.6% of calories), including 8.0g of saturated fat. It contains 3.6mg of iron (20% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pork, Duck, Duck Liver, Salt, Armagnac Brandy, Garlic, Spices.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Traditional Saucisse De Canard a L'armagnac (duck & Armagnac Sausage). This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Traditional Saucisse De Canard a L'armagnac (duck & Armagnac Sausage) — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Traditional Saucisse De Canard a L'armagnac (duck & Armagnac Sausage) contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 229.8 kcal | 11.5% |
| Total Fat | 22.0 g | 28% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 90.0 mg | 30% |
| Sodium | 450.0 mg | 20% |
| Protein | 7.0 g | 14% |
| Vitamin A | 4000.2 IU | 80% ✅ |
| Iron | 3.6 mg | 20% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Traditional Saucisse De Canard a L'armagnac (duck & Armagnac Sausage) accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 87.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 229.8 calories in Traditional Saucisse De Canard a L'armagnac (duck & Armagnac Sausage)? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 17.4 min |
| Walking: 17 minutes per mile | 39.7 min |
| Cycling (Low Intensity) | 25.1 min |
| HIIT | 21.3 min |
| StairMaster / Stair Climber | 18.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Traditional Saucisse De Canard a L'armagnac (duck & Armagnac Sausage)
Is Traditional Saucisse De Canard a L'armagnac (duck & Armagnac Sausage) good for weight loss?
At nearly 230 calories and 22g of fat per 60g serving, this sausage is calorie-dense and best enjoyed in small portions if you're watching your weight. The protein content is modest relative to the calorie load, so it won't provide much satiety for the calories.
Is Traditional Saucisse De Canard a L'armagnac (duck & Armagnac Sausage) heart-healthy?
With 8g of saturated fat and 90mg of cholesterol per serving, this isn't an ideal choice for heart health, especially if eaten regularly or in larger portions. The high fat content overall makes it something to enjoy occasionally rather than as a dietary staple.
How does Traditional Saucisse De Canard a L'armagnac (duck & Armagnac Sausage) fit a low-sodium diet?
The 450mg of sodium per 60g serving is moderately high and would count meaningfully toward a 2,000mg daily sodium limit. If you're following a strict low-sodium diet, you'd want to balance this with very light seasoning in the rest of your meals.
What diets does Traditional Saucisse De Canard a L'armagnac (duck & Armagnac Sausage) suit?
Its zero-carb nature makes it compatible with keto and carnivore diets, though the fat and calorie density means portions matter. The sausage works well for low-carb diets, but the saturated fat content may be less ideal for those prioritizing cardiovascular health.
What should I watch out for with Traditional Saucisse De Canard a L'armagnac (duck & Armagnac Sausage)?
The saturated fat at 8g per serving is significant, and the sodium of 450mg is fairly high—important to monitor if you're sensitive to salt or watching your intake throughout the day. The combination of duck liver and pork means this sausage is cholesterol-rich at 90mg per serving.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
