🧪 Nutrition Facts
- Calories 15.0
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 330.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 100.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Lowes Foods, Buffalo Wing Sauce is a very low-calorie food at 15.0 calories per serving (15.0ml), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (1.5g, 100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pepper Sauce (cayenne Peppers, Vinegar, Salt), Distilled Vinegar, Liquid Margarine (liquid Soybean Oil, Hydrogenated Soybean Oil, Water, Salt, Mono and Diglycerides, Soy Lecithin, Sodium Benzoate as Preservative, Citric Acid, Artificial Flavor, Beta Carotene, Vitamin A), Salt, Xanthan Gum, Soybean Oil, Propylene Glycol Alginate, Sodium Benzoate as a Preservative, Garlic Powder, Citric Acid, Natural Flavor.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Propylene Glycol, Propylene Glycol Alginate, Xanthan Gum
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Lowes Foods, Buffalo Wing Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Lowes Foods, Buffalo Wing Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 15.0 kcal | 0.8% |
| Total Fat | 1.5 g | 2% |
| Sodium | 330.0 mg | 14% |
| Vitamin A | 100.1 IU | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Lowes Foods, Buffalo Wing Sauce accounts for 0.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 15.0 calories in Lowes Foods, Buffalo Wing Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.1 min |
| Walking: 17 minutes per mile | 2.6 min |
| Cycling (Low Intensity) | 1.6 min |
| HIIT | 1.4 min |
| Running: 7 minutes per mile | 0.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Lowes Foods, Buffalo Wing Sauce
Is Lowes Foods, Buffalo Wing Sauce good for weight loss?
Buffalo wing sauce is very low in calories at just 15 per tablespoon, making it a weight-loss friendly way to add flavor to proteins. Since it contains minimal fat and zero carbs, you can use it generously without significantly impacting your calorie intake.
Is Lowes Foods, Buffalo Wing Sauce a good snack for kids?
The spicy cayenne pepper base makes this sauce quite hot, so it's better suited for older kids or those who enjoy spicy foods rather than younger children or picky eaters.
What diets does Lowes Foods, Buffalo Wing Sauce suit?
This sauce works well for keto, low-carb, and zero-carb diets since it has no carbohydrates. It's also suitable for paleo and whole30 approaches, though you may want to check the artificial ingredients against your specific dietary preferences.
What does Lowes Foods, Buffalo Wing Sauce pair well with for a balanced meal?
Use it to coat chicken wings, drumsticks, or other poultry for classic preparation. It also works well drizzled over grilled fish, vegetables like broccoli or cauliflower, or mixed into Greek yogurt for a spicy dip.
How does Lowes Foods, Buffalo Wing Sauce fit into a balanced diet?
Buffalo sauce adds bold flavor without calories or carbs, making it a smart condiment choice in moderation. However, note that one serving contains 330mg of sodium—about 14% of the daily limit—so balance it with lower-sodium foods elsewhere in your meals.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
