🧪 Nutrition Facts
- Calories 22.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Heritage Store, Vegetable Glycerin is a very low-calorie food at 22.0 calories per serving (5.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 5.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Glycerin (usp Vegetable).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Heritage Store, Vegetable Glycerin. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Heritage Store, Vegetable Glycerin — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Heritage Store, Vegetable Glycerin contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 22.0 kcal | 1.1% |
| Total Carbohydrate | 5.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Heritage Store, Vegetable Glycerin accounts for 1.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 22.0 calories in Heritage Store, Vegetable Glycerin? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.7 min |
| Walking: 17 minutes per mile | 3.8 min |
| Cycling (Low Intensity) | 2.4 min |
| HIIT | 2.0 min |
| Handball | 2.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Heritage Store, Vegetable Glycerin
Is Heritage Store, Vegetable Glycerin good for weight loss?
Vegetable glycerin is very low in calories at just 22 per teaspoon, but it's essentially pure carbohydrate with no protein or fat. While it won't sabotage weight loss efforts in small amounts, it doesn't provide satiety or nutritional value to support a weight loss diet.
Is Heritage Store, Vegetable Glycerin a good snack for kids?
Vegetable glycerin isn't really a snack for kids—it's a food additive or sweetener used in small quantities in other products. Parents might use it to make homemade remedies or sweetened preparations, but it's not something children would eat on its own.
What diets does Heritage Store, Vegetable Glycerin suit?
This ingredient works in keto and paleo diets when used sparingly as a sweetener or thickening agent, though some paleo advocates avoid it. Vegans and vegetarians can use it freely since it's plant-derived.
What does Heritage Store, Vegetable Glycerin pair well with for a balanced meal?
Vegetable glycerin typically functions as an ingredient rather than a standalone food, so it pairs with whatever you're making it part of—smoothies, homemade syrups, or tinctures. It works well in beverages or as a binder in DIY health products.
How does Heritage Store, Vegetable Glycerin fit into a balanced diet?
While vegetable glycerin won't harm a balanced diet, it contributes only empty carbohydrates with no vitamins, minerals, or fiber. It's best reserved for occasional use as a functional ingredient rather than a dietary staple.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
