🧪 Nutrition Facts
- Calories 19.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 9.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 4.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Aloe Gloe, Organic Aloe Water is a very low-calorie food at 19.2 calories per serving (240.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 5.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Organic Aloe Vera Inner Leaf Powder, Organic Cane Sugar, Malic Acid, Natural Flavors, Organic Stevia.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Aloe Gloe, Organic Aloe Water. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Aloe Gloe, Organic Aloe Water — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Aloe Gloe, Organic Aloe Water contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 19.2 kcal | 1% |
| Sodium | 9.6 mg | 0% |
| Total Carbohydrate | 5.0 g | 2% |
| Total Sugars | 4.0 g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Aloe Gloe, Organic Aloe Water accounts for 1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 19.2 calories in Aloe Gloe, Organic Aloe Water? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.5 min |
| Walking: 17 minutes per mile | 3.3 min |
| Cycling (Low Intensity) | 2.1 min |
| HIIT | 1.8 min |
| Badminton | 2.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Aloe Gloe, Organic Aloe Water
Is Aloe Gloe, Organic Aloe Water good for weight loss?
At just 19 calories per serving with virtually no protein or fat, this aloe water is very low in calories and won't derail weight loss efforts. However, the 4g of sugar per serving means it's not as ideal as plain water, especially if you're consuming multiple servings daily.
Is Aloe Gloe, Organic Aloe Water a good snack for kids?
While the low calorie and sugar content makes it relatively mild, aloe vera is better suited for older children and adults rather than toddlers, as young children don't typically need the digestive properties aloe provides.
What diets does Aloe Gloe, Organic Aloe Water suit?
This drink works well for vegan, paleo, and gluten-free diets. It's also suitable for keto and low-carb approaches due to the minimal carbohydrate content, though the added sugars should be noted.
What does Aloe Gloe, Organic Aloe Water pair well with for a balanced meal?
This drink pairs nicely with light meals like salads, grain bowls, or grilled fish and vegetables. It works as a refreshing palate cleanser between courses or alongside Mediterranean-style dishes.
How does Aloe Gloe, Organic Aloe Water fit into a balanced diet?
Aloe water can serve as a hydrating beverage option that supports digestion thanks to the aloe vera content. Since it contributes minimal nutrition beyond hydration and has only 5g carbs per serving, it's best consumed as an occasional drink rather than a dietary staple.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
