🧪 Nutrition Facts
- Calories 180.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 20.4 mg
- Potassium 170.0 mg
- Total Carbohydrate 44.0 g
- Dietary Fiber 0.0 g
- Sugars 44.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 59.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 180.2 calories per serving (340.0ml), Durazno from Concentrate with Other Natural Flavors is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 44.0g per serving (100% of calories), of which 44.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, High Fructose Corn Syrup, Peach Puree Concentrate, Apple Juice Concentrate, Natural Flavor, Ascorbic Acid (vitamin C), Malic Acid.
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Durazno from Concentrate with Other Natural Flavors — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Durazno from Concentrate with Other Natural Flavors contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180.2 kcal | 9% |
| Sodium | 20.4 mg | 1% |
| Total Carbohydrate | 44.0 g | 16% |
| Total Sugars | 44.0 g | 88% |
| Vitamin C | 59.8 mg | 66% ✅ |
| Potassium | 170.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Durazno from Concentrate with Other Natural Flavors accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 180.2 calories in Durazno from Concentrate with Other Natural Flavors? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.6 min |
| Walking: 17 minutes per mile | 31.1 min |
| Cycling (Low Intensity) | 19.7 min |
| HIIT | 16.7 min |
| Rugby | 16.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Durazno from Concentrate with Other Natural Flavors
Is Durazno from Concentrate with Other Natural Flavors good for weight loss?
This beverage is not ideal for weight loss because it contains 180 calories per serving with virtually no protein or fiber to promote satiety. The 44g of sugar—all from added sweeteners like high fructose corn syrup—makes it easy to consume excess calories without feeling full.
Is Durazno from Concentrate with Other Natural Flavors good fuel for endurance activities?
For endurance activities, this drink could work as a quick carbohydrate source during prolonged exercise, since it provides 44g of easily digestible carbs. However, the complete lack of electrolytes beyond minimal potassium and sodium makes it less optimal than sports drinks specifically formulated for hydration during intense activity.
How might Durazno from Concentrate with Other Natural Flavors affect blood sugar?
Expect a rapid spike in blood sugar due to the high concentration of simple sugars and lack of fiber or protein to slow absorption. The high fructose corn syrup is particularly quick-absorbing, so this drink is not suitable for those managing blood sugar levels.
Is Durazno from Concentrate with Other Natural Flavors gluten-free?
Yes, this product appears to be gluten-free based on its ingredients, which contain no wheat, barley, rye, or other common gluten sources.
What should I watch out for with Durazno from Concentrate with Other Natural Flavors?
The main concern is the very high sugar content at 44g per 340ml serving, which exceeds typical daily added sugar recommendations in just one drink. If you have blood sugar concerns or are managing diabetes, this product's high glycemic impact warrants caution.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
