🧪 Nutrition Facts
- Calories 60.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 99.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 0.0 g
- Sugars 13.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Orange Sauce Glaze with Ginger contains 60.2 calories per serving (32.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 15.0g per serving (100% of calories), of which 13.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Vinegar, Sugar, Water, Naturally Brewed Gluten Free Tamari Soy Sauce (water, Soybeans, Salt), Fresh Ginger, Orange Peel, Corn Starch (modified) and Spices.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Orange Sauce Glaze with Ginger. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Orange Sauce Glaze with Ginger — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Orange Sauce Glaze with Ginger contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.2 kcal | 3% |
| Sodium | 99.8 mg | 4% |
| Total Carbohydrate | 15.0 g | 5% |
| Total Sugars | 13.0 g | 26% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Orange Sauce Glaze with Ginger accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.2 calories in Orange Sauce Glaze with Ginger? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Racquetball | 6.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Orange Sauce Glaze with Ginger
Is Orange Sauce Glaze with Ginger good for weight loss?
This sauce is quite low in calories at about 60 per serving, but the 13g of sugar means most of those calories come from sweetness rather than filling nutrients. Used sparingly as a glaze, it won't derail weight loss efforts, but portion control matters since it's easy to add more than a small serving.
Is Orange Sauce Glaze with Ginger a good snack for kids?
Kids generally enjoy the sweet orange flavor, and the ginger adds gentle warmth without heat. It's a useful way to add flavor to dishes kids might otherwise find bland.
Is Orange Sauce Glaze with Ginger gluten-free?
Yes, this sauce is gluten-free. It's made with gluten-free tamari soy sauce instead of regular soy sauce, which typically contains gluten.
What diets does Orange Sauce Glaze with Ginger suit?
It works well for vegan, vegetarian, and gluten-free diets. The low sodium makes it suitable for some sodium-restricted diets, though it's not specifically formulated as low-sodium.
What should I watch out for with Orange Sauce Glaze with Ginger?
The sugar content is the main concern—nearly all the carbohydrates are from added sugar. While sodium is moderate at 100mg per serving, it can add up if you use multiple servings.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
