🧪 Nutrition Facts
- Calories 41.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 9.7 g
- Dietary Fiber 0.0 g
- Sugars 6.8 g
- Protein 0.1 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Lucozade, Energy, Sparkling Lemon and Red Berry Flavour Glucose Drink with Sugars and Sweeteners., Pink Lemonade is a very low-calorie food at 41.0 calories per serving (100.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 9.7g per serving (99% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Carbonated Water, Glucose Fructose Syrup (14%), Fruit Juices from Concentrate (1.5%) (lemon, Cranberry, Raspberry), Acid (citric Acid), Comminuted Lemon (0.5%), Flavourings, Acidity Regulator (sodium Citrate), Sweeteners (acesulfame K, Sucralose), Preservative (potassium Sorbate), Caffeine, Colour (anthocyanins), Stabilisers (locust Bean Gum, Acacia Gum, Glycerol Esters or Wood Resins).
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Sweeteners: Sucralose, Acesulfame K
Emulsifiers / Stabilisers: Locust Bean Gum, Acacia Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Lucozade, Energy, Sparkling Lemon and Red Berry Flavour Glucose Drink with Sugars and Sweeteners., Pink Lemonade — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Lucozade, Energy, Sparkling Lemon and Red Berry Flavour Glucose Drink with Sugars and Sweeteners., Pink Lemonade contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 41.0 kcal | 2.1% |
| Total Carbohydrate | 9.7 g | 4% |
| Total Sugars | 6.8 g | 14% |
| Protein | 0.1 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Lucozade, Energy, Sparkling Lemon and Red Berry Flavour Glucose Drink with Sugars and Sweeteners., Pink Lemonade accounts for 2.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 99% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 41.0 calories in Lucozade, Energy, Sparkling Lemon and Red Berry Flavour Glucose Drink with Sugars and Sweeteners., Pink Lemonade? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.1 min |
| Walking: 17 minutes per mile | 7.1 min |
| Cycling (Low Intensity) | 4.5 min |
| HIIT | 3.8 min |
| Rowing | 5.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Lucozade, Energy, Sparkling Lemon and Red Berry Flavour Glucose Drink with Sugars and Sweeteners., Pink Lemonade
Is Lucozade, Energy, Sparkling Lemon and Red Berry Flavour Glucose Drink with Sugars and Sweeteners., Pink Lemonade good for weight loss?
This drink isn't ideal for weight loss despite being relatively low in calories. With nearly 7g of sugar per 100ml, it provides calories with minimal nutritional value, and the combination of added sugars and sweeteners may not help reduce overall calorie intake or support satiety.
Is Lucozade, Energy, Sparkling Lemon and Red Berry Flavour Glucose Drink with Sugars and Sweeteners., Pink Lemonade a good snack for kids?
While low in calories and fortified with glucose for quick energy, this isn't an ideal everyday drink for kids. The presence of caffeine and high sugar content make it better suited as an occasional treat rather than a regular beverage choice.
What diets does Lucozade, Energy, Sparkling Lemon and Red Berry Flavour Glucose Drink with Sugars and Sweeteners., Pink Lemonade suit?
It works for diabetic-friendly diets due to the inclusion of sweeteners alongside reduced sugar content compared to regular soft drinks. The drink is also suitable for vegan and vegetarian diets, though it's not particularly aligned with whole-food focused approaches like paleo or keto.
What does Lucozade, Energy, Sparkling Lemon and Red Berry Flavour Glucose Drink with Sugars and Sweeteners., Pink Lemonade pair well with for a balanced meal?
This is best consumed on its own as a beverage rather than paired with meals. If needed, it could accompany light snacks or be used post-workout for quick carbohydrate replenishment, though water would be a healthier choice for hydration.
How does Lucozade, Energy, Sparkling Lemon and Red Berry Flavour Glucose Drink with Sugars and Sweeteners., Pink Lemonade fit into a balanced diet?
This drink occupies a minor role in a balanced diet—it provides quick carbohydrates and some B-vitamins typical of glucose drinks, but lacks protein, fiber, and whole food sources. Occasional consumption is fine, but it shouldn't replace water as your main beverage or contribute significantly to your daily nutrition.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
