Calories in San Benedetto, Prima Spremitura, Low-Calorie Sparkling Drink, Limone

📏 Serving Size: 100.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 26.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 5.8 g
  • Dietary Fiber 0.0 g
  • Sugars 5.8 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

San Benedetto, Prima Spremitura, Low-Calorie Sparkling Drink, Limone is a very low-calorie food at 26.0 calories per serving (100.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 5.8g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Lemon Juice (12%) from Concentrate, Sugar, Carbon Dioxide, Flavours, Stabiliser: E1450, Salt, Preservative: Potassium Sorbate, Antioxidant: Ascorbic Acid, Artificial Sweetener: Sucralose.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Sweeteners ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate

Artificial Sweeteners: Sucralose

Fortification / Enrichment Agents: Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of San Benedetto, Prima Spremitura, Low-Calorie Sparkling Drink, Limone contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories26.0 kcal1.3%
Total Carbohydrate5.8 g2%
Total Sugars5.8 g12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

San Benedetto, Prima Spremitura, Low-Calorie Sparkling Drink, Limone accounts for 1.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 26.0 calories in San Benedetto, Prima Spremitura, Low-Calorie Sparkling Drink, Limone? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 2.0 min
Walking: 17 minutes per mile 4.5 min
Cycling (Low Intensity) 2.8 min
HIIT 2.4 min
Running: 11 minutes per mile 2.1 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: San Benedetto, Prima Spremitura, Low-Calorie Sparkling Drink, Limone

Is San Benedetto, Prima Spremitura, Low-Calorie Sparkling Drink, Limone good for weight loss?

This drink is very low in calories at just 26 per 100ml, making it a reasonable choice if you're watching your intake. However, it contains 5.8g of sugar per 100ml, so while lighter than regular sodas, it's not sugar-free and shouldn't be your main beverage if you're being strict about sugar consumption.

Is San Benedetto, Prima Spremitura, Low-Calorie Sparkling Drink, Limone a good snack for kids?

Kids can enjoy this occasionally as a fizzy treat, though the artificial sweetener and preservatives mean it's better as an occasional drink rather than a daily staple. The lemon flavor is naturally appealing to many children.

What diets does San Benedetto, Prima Spremitura, Low-Calorie Sparkling Drink, Limone suit?

It works well for low-calorie and low-fat diets. Those avoiding artificial sweeteners may want to skip it since it contains sucralose, but it's otherwise suitable for most eating patterns.

What does San Benedetto, Prima Spremitura, Low-Calorie Sparkling Drink, Limone pair well with for a balanced meal?

This works best as a standalone beverage or alongside light meals like salads, grilled fish, or vegetable-based dishes. Its citrus character complements Mediterranean-style foods particularly well.

How does San Benedetto, Prima Spremitura, Low-Calorie Sparkling Drink, Limone fit into a balanced diet?

As a low-calorie sparkling drink, it can fit into a balanced diet as an occasional alternative to water or unsweetened beverages. Since it provides minimal nutrition beyond hydration and a small amount of natural lemon juice, it shouldn't replace water as your primary drink.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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Dried fruit and fresh fruit start as the same food, but the drying process removes almost all of the water content — concentrating the calories, sugar, and nutrients into a much smaller volume. This makes dried fruit significantly higher in calories per gram and very easy to overeat. Dried vs Fresh Fruit: Calorie Comparison Fresh grapes (100g): 67 calories vs Raisins (100g): 299 calories — 4.5x more calories See grape nutrition Fresh apricot (100g): 48 calories vs Dried apricots (100g): 241 calories — 5x more calories Fresh mango (100g): 60 calories vs Dried mango (100g): 319 calories — 5.3x more calories See mango nutrition Fresh cranberries (100g): 46 calories vs Dried cranberries (100g): 308 calories — 6.7x more calories Fresh cherries (100g): 63 calories vs Dried cherries (100g): 283 calories — 4.5x more calories See cherry nutrition Fresh plum (100g): 46 calories vs Prunes/dried plums (100g): 240 calories — 5.2x more calories Why Is Dried Fruit So Easy to Overeat? The portion size problem is the core issue.

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