🧪 Nutrition Facts
- Calories 15.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 35.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Wok with Me, Bhanghai Orange Sauce is a very low-calorie food at 15.0 calories per serving (15.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 4.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Sugar, Ketchup (tomato Paste, High Fructose Corn Syrup, Onion Powder, Spices, Natural Flavorings), Purity White Corn Starch, Distilled White Vinegar, Orange Juice Concentrate, Chilli Sauce (chilli, Potassium Sorbate and Sodium Bisulfite, Xanthan Gum), Colored with Fd&c Yellow #5, Salt, Red #40 (citric Acid, Sodium Benzoate)
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate, Sodium Bisulfite
Artificial Colours: Red #40
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Wok with Me, Bhanghai Orange Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Wok with Me, Bhanghai Orange Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 15.0 kcal | 0.8% |
| Sodium | 35.0 mg | 2% |
| Total Carbohydrate | 4.0 g | 1% |
| Total Sugars | 3.0 g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Wok with Me, Bhanghai Orange Sauce accounts for 0.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 15.0 calories in Wok with Me, Bhanghai Orange Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.1 min |
| Walking: 17 minutes per mile | 2.6 min |
| Cycling (Low Intensity) | 1.6 min |
| HIIT | 1.4 min |
| Soccer | 1.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Wok with Me, Bhanghai Orange Sauce
Is Wok with Me, Bhanghai Orange Sauce good for weight loss?
This sauce is very low in calories at just 15 per tablespoon, making it a weight-loss friendly option for flavoring meals. However, each serving contains 3g of sugar, so use it in moderation as part of a balanced approach rather than consuming large quantities.
Is Wok with Me, Bhanghai Orange Sauce a good snack for kids?
Kids typically enjoy the sweet-and-sour orange flavor profile of this sauce. Keep in mind it does contain added colorants (FD&C Yellow #5 and Red #40), which some parents prefer to limit.
Is Wok with Me, Bhanghai Orange Sauce gluten-free?
The ingredient list doesn't explicitly mention gluten-containing items, but the corn starch and processed nature of the sauce mean cross-contamination is possible. For those with celiac disease or severe sensitivity, you'd want to verify the manufacturer's gluten-free certification.
What diets does Wok with Me, Bhanghai Orange Sauce suit?
This sauce works well for low-fat and low-carb diets given its minimal fat and carbohydrate content per serving. It's also suitable for vegan and vegetarian diets since it contains no animal products.
What does Wok with Me, Bhanghai Orange Sauce pair well with for a balanced meal?
Use this sauce to coat stir-fried vegetables, tofu, chicken, or shrimp for an easy Asian-inspired meal. It pairs especially well with white rice or noodles to create a balanced dish with protein, vegetables, and carbohydrates.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
