🧪 Nutrition Facts
- Calories 25.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 530.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 0.0 g
- Sugars 6.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Marukan, Seasoned Gourmet Rice Vinegar is a very low-calorie food at 25.1 calories per serving (15.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 6.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Rice Vinegar (water, Rice), Sugar, Salt
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Marukan, Seasoned Gourmet Rice Vinegar. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Marukan, Seasoned Gourmet Rice Vinegar — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Marukan, Seasoned Gourmet Rice Vinegar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 25.1 kcal | 1.3% |
| Sodium | 530.0 mg | 23% |
| Total Carbohydrate | 6.0 g | 2% |
| Total Sugars | 6.0 g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Marukan, Seasoned Gourmet Rice Vinegar accounts for 1.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 25.1 calories in Marukan, Seasoned Gourmet Rice Vinegar? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.9 min |
| Walking: 17 minutes per mile | 4.3 min |
| Cycling (Low Intensity) | 2.7 min |
| HIIT | 2.3 min |
| Football | 3.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Marukan, Seasoned Gourmet Rice Vinegar
Is Marukan, Seasoned Gourmet Rice Vinegar good for weight loss?
At just 25 calories per tablespoon, this vinegar is negligible calorically and won't interfere with weight loss. The main concern is the 6g of sugar per serving, which adds up if you use it generously.
Is Marukan, Seasoned Gourmet Rice Vinegar heart-healthy?
The high sodium level makes this less ideal for heart health, especially if you use it regularly or have high blood pressure. Vinegar itself can be beneficial, but this seasoned version's salt content counteracts some of those potential benefits.
How does Marukan, Seasoned Gourmet Rice Vinegar fit a low-sodium diet?
This won't work well for a low-sodium diet due to the 530mg of sodium per 15ml serving. You'd need to find an unseasoned or low-sodium rice vinegar alternative.
Is Marukan, Seasoned Gourmet Rice Vinegar gluten-free?
Yes, this product is gluten-free based on the ingredient list, which contains only rice vinegar, sugar, and salt.
What should I watch out for with Marukan, Seasoned Gourmet Rice Vinegar?
Each serving contains 530mg of sodium—over a fifth of the daily limit for most people. The sugar content is also notable for a condiment, so be mindful of portion sizes if you're tracking sugar intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
