🧪 Nutrition Facts
- Calories 96.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 0.0 g
- Sugars 23.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Joe Tea, Half & Half Lemonade Tea contains 96.0 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 24.0g per serving (100% of calories), of which 23.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Joe's Brew: Filtered Water, Cane Sugar, Lemon Juice Concentrate, Natural Tea and Natural Lemon Flavor, Natural Flavors, Citric Acid.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Joe Tea, Half & Half Lemonade Tea. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Joe Tea, Half & Half Lemonade Tea — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Joe Tea, Half & Half Lemonade Tea contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 96.0 kcal | 4.8% |
| Total Carbohydrate | 24.0 g | 9% |
| Total Sugars | 23.0 g | 46% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Joe Tea, Half & Half Lemonade Tea accounts for 4.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 96.0 calories in Joe Tea, Half & Half Lemonade Tea? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.3 min |
| Walking: 17 minutes per mile | 16.6 min |
| Cycling (Low Intensity) | 10.5 min |
| HIIT | 8.9 min |
| Cycling (Moderate Intensity) | 8.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Joe Tea, Half & Half Lemonade Tea
Is Joe Tea, Half & Half Lemonade Tea good for weight loss?
This drink isn't ideal for weight loss because nearly all 96 calories come from sugar, with no protein or fat to provide satiety. You'd consume 23g of added sugar in a single serving, which can easily fit into a calorie budget but may leave you hungry shortly after.
How might Joe Tea, Half & Half Lemonade Tea affect blood sugar?
Expect a noticeable blood sugar spike since the drink is essentially sweetened water with lemon flavoring and no nutrients to moderate the absorption of sugar. This effect happens quickly because there's nothing slowing down how fast your body processes the carbohydrates.
What diets does Joe Tea, Half & Half Lemonade Tea suit?
This suits occasional use in most diets, but it's better avoided on low-sugar, keto, or diabetes-friendly eating plans. It works fine for people simply watching calories as long as the sugar content fits your daily targets.
What should I watch out for with Joe Tea, Half & Half Lemonade Tea?
The 23g of sugar per serving is the main concern—that's close to the daily limit recommended by health organizations for many people. With no fiber or protein to slow digestion, this will cause a rapid spike in blood sugar.
What's a sensible portion size for Joe Tea, Half & Half Lemonade Tea?
One 240ml serving is the labeled portion, and that's reasonable as an occasional drink. Consider sharing a larger bottle or mixing it with plain tea or water to reduce your sugar intake per serving.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
