🧪 Nutrition Facts
- Calories 60.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 4.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 0.0 g
- Sugars 14.0 g
- Protein 0.0 g
- Vitamin A 500.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 60.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Strawberry Lemonade Flavored Fruit & Vegetable Drink contains 60.0 calories per serving (200.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 15.0g per serving (100% of calories), of which 14.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Apple Juice Concentrate, Sweet Potato Juice Concentrate, Lemon Juice Concentrate, Purple Carrot Juice Concentrate, Natural Flavors, Beet Juice Concentrate, Butternut Squash Concentrate, Pear Juice Concentrate, Strawberry Juice Concentrate, Ascorbic Acid (vitamin C), Tomato Juice Concentrate, Vitamin a Palmitate, Vitamin E Acetate, Citric Acid (for Tartness).
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Vitamin A Palmitate, Vitamin E Acetate, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Strawberry Lemonade Flavored Fruit & Vegetable Drink — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Strawberry Lemonade Flavored Fruit & Vegetable Drink contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.0 kcal | 3% |
| Sodium | 4.0 mg | 0% |
| Total Carbohydrate | 15.0 g | 5% |
| Total Sugars | 14.0 g | 28% |
| Vitamin A | 500.0 IU | 10% |
| Vitamin C | 60.0 mg | 67% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Strawberry Lemonade Flavored Fruit & Vegetable Drink accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.0 calories in Strawberry Lemonade Flavored Fruit & Vegetable Drink? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Swimming (Low Intensity) | 7.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Strawberry Lemonade Flavored Fruit & Vegetable Drink
Is Strawberry Lemonade Flavored Fruit & Vegetable Drink good for weight loss?
At only 60 calories per serving, this drink is quite light, but the 14g of sugar means most calories come from carbs rather than satiating protein or fat. It could work in a weight loss plan if you're mindful of total sugar intake and use it occasionally rather than as a regular beverage.
Is Strawberry Lemonade Flavored Fruit & Vegetable Drink a good snack for kids?
Kids typically enjoy the strawberry lemonade flavor, and the added vitamins A and C provide nutritional value. Just be aware that it's still a sugary beverage, so it's best offered occasionally rather than as a primary drink.
What diets does Strawberry Lemonade Flavored Fruit & Vegetable Drink suit?
This works well for vegan, vegetarian, and gluten-free diets. It's also suitable for paleo and whole food approaches since it's made from juice concentrates and doesn't contain artificial sweeteners or additives.
What should I watch out for with Strawberry Lemonade Flavored Fruit & Vegetable Drink?
The sugar content is high relative to the serving size—14g per 200ml means you're getting a significant sugar dose despite the low calorie count. If you're watching sugar intake or managing blood sugar, this shouldn't be a daily drink.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
