🧪 Nutrition Facts
- Calories 35.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 150.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 0.0 g
- Sugars 8.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Western Family, Sweet Nubbins is a very low-calorie food at 35.0 calories per serving (1 Serving (28.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 9.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cucumbers , Sugar , Water, Vinegar, Salt, Calcium Chloride, Alum, Turmeric ,oleresin, Polysorbate 80, Natural Flavors, Yellow 5.
🔬 Ingredient Analysis
Artificial Colours: Yellow 5
Emulsifiers / Stabilisers: Polysorbate 80
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Western Family, Sweet Nubbins — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Western Family, Sweet Nubbins contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 35.0 kcal | 1.8% |
| Sodium | 150.1 mg | 7% |
| Total Carbohydrate | 9.0 g | 3% |
| Total Sugars | 8.0 g | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Western Family, Sweet Nubbins accounts for 1.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 35.0 calories in Western Family, Sweet Nubbins? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.6 min |
| Walking: 17 minutes per mile | 6.0 min |
| Cycling (Low Intensity) | 3.8 min |
| HIIT | 3.2 min |
| Walking: 19 minutes per mile | 7.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Western Family, Sweet Nubbins
Is Western Family, Sweet Nubbins good for weight loss?
Sweet Nubbins are quite low in calories at 35 per serving, but they're almost pure sugar with 8g per serving and virtually no protein or fiber to provide satiety. While you could fit them into a calorie budget, they won't help you feel full, making them less ideal as a weight loss snack compared to options with more protein or fiber.
Is Western Family, Sweet Nubbins a good snack for kids?
Kids typically enjoy the sweet and tangy flavor profile of these pickles, and at 35 calories per serving they're a reasonable treat-sized snack. Just keep portion sizes modest since the sugar content is notable for a small serving.
What diets does Western Family, Sweet Nubbins suit?
These pickles work well for low-calorie and low-fat diets. They're less suitable for low-sugar or keto approaches since they derive most calories from the 8g of added sugar per serving.
What does Western Family, Sweet Nubbins pair well with for a balanced meal?
Pair them with protein-rich foods like cheese, nuts, deli meat, or yogurt to create a more balanced snack that combines the pickle's flavor with lasting fullness. They'd also complement sandwiches or grain bowls where they add flavor without adding substantial calories.
How does Western Family, Sweet Nubbins fit into a balanced diet?
These work best as an occasional flavored snack or condiment rather than a nutritional staple, since they offer minimal protein, fiber, or micronutrients beyond the vinegar base. The high sodium content (150mg per serving) means they should be factored into your daily salt intake, especially if you eat them regularly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
