🧪 Nutrition Facts
- Calories 60.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 0.0 g
- Sugars 12.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Natural Nectar, Whole Fruits Brittany Apple Sauce contains 60.0 calories per serving (120.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (100% of calories), of which 12.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Apples (seasonal Varieties) (1).(1) Certified Biodynamic/ Organic Ingredients. Chill After Opening.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Natural Nectar, Whole Fruits Brittany Apple Sauce. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Natural Nectar, Whole Fruits Brittany Apple Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Natural Nectar, Whole Fruits Brittany Apple Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.0 kcal | 3% |
| Total Carbohydrate | 16.0 g | 6% |
| Total Sugars | 12.0 g | 24% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Natural Nectar, Whole Fruits Brittany Apple Sauce accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.0 calories in Natural Nectar, Whole Fruits Brittany Apple Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Battle Ropes | 4.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Natural Nectar, Whole Fruits Brittany Apple Sauce
Is Natural Nectar, Whole Fruits Brittany Apple Sauce good for weight loss?
At 60 calories per serving with no fat or protein, this applesauce is low in calories but won't keep you satisfied for long. The 12g of sugar per serving is relatively high for the portion size, so it works best as an occasional treat rather than a regular weight loss staple.
Is Natural Nectar, Whole Fruits Brittany Apple Sauce a good snack for kids?
Yes, kids generally enjoy applesauce, and this organic version is straightforward and free of additives. Just be mindful of portion size to keep overall sugar intake reasonable throughout the day.
What diets does Natural Nectar, Whole Fruits Brittany Apple Sauce suit?
This works well for vegan, vegetarian, and gluten-free diets. It's also suitable for paleo and whole-food approaches since it contains only apples with no added sugars or preservatives.
What should I watch out for with Natural Nectar, Whole Fruits Brittany Apple Sauce?
The sugar content is the main consideration—12g per 120ml serving means you're getting a significant amount of natural fruit sugar. If you're watching your sugar intake or managing blood sugar levels, pair this with protein or fat to slow absorption.
What does Natural Nectar, Whole Fruits Brittany Apple Sauce pair well with for a balanced meal?
Pair it with Greek yogurt or cottage cheese to add protein and create a more balanced snack. It also works as a topping for oatmeal or alongside cheese and whole-grain crackers for a satisfying combination.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
