🧪 Nutrition Facts
- Calories 0.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 300.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 240.0 g
- Dietary Fiber 0.0 g
- Sugars 240.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
*raw Kombucha, *apple Juice, *dandelion Root, *burdock Root, *chicory Root, *roasted Barley, *malt Extract, *holy Basil, *stinging Nettle, *rhodiola Rosea, * Spices, *maple Syrup, *molasses and *natural Flavors.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Buchi, Kombucha. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Buchi, Kombucha — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Buchi, Kombucha contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Sodium | 300.6 mg | 13% |
| Total Carbohydrate | 240.0 g | 87% |
| Total Sugars | 240.0 g | 480% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
💬 Nutrition Q&A: Buchi, Kombucha
Is Buchi, Kombucha good fuel for endurance activities?
The carbohydrates could provide quick energy for endurance activities, but the lack of protein and electrolyte balance makes it less ideal than sports drinks designed specifically for athletic performance. You'd be better served pairing this with protein-containing foods if using it during longer efforts.
How might Buchi, Kombucha affect blood sugar?
With 240g of sugar per serving, this will cause a rapid blood sugar spike. The fermentation and herbal ingredients may offer some modest benefits, but they won't meaningfully offset the high sugar load.
Is Buchi, Kombucha gluten-free?
The roasted barley and malt extract in the ingredient list typically contain gluten, so this kombucha is not gluten-free.
What should I watch out for with Buchi, Kombucha?
This kombucha is very high in sugar at 240g per 180ml serving, which is an unusually concentrated amount. If this is a typo and represents a larger volume, you'd still want to monitor your sugar intake, especially if you're managing blood sugar levels or limiting added sugars.
What's a sensible portion size for Buchi, Kombucha?
A sensible portion is small—around 30-60ml as an occasional drink or flavoring, rather than consuming the full 180ml serving. Treating it more like a concentrated tonic than a beverage to drink freely would help you enjoy its flavors without excess sugar intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
