Calories in Albert Moritz, Ice Cubes, Iced Chocolate

📏 Serving Size: 1 Serving (25.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 148.0
  • Total Fat 10.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 1.0 mg
  • Sodium 4.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 2.0 g
  • Sugars 13.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Albert Moritz, Ice Cubes, Iced Chocolate contains 148.0 calories per serving (1 Serving (25.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (10.0g, 61.6% of calories), including 9.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Partially Hydrogenated Oil (coconut, Palmkernel), Lactose, Sugar, Reduced Fat Cocoa Powder, Skim Milk Powder, Emulsifier (soy Lecithin), Artificial Vanilla Flavor, Carmine Color

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Albert Moritz, Ice Cubes, Iced Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories148.0 kcal7.4%
Total Fat10.0 g13%
Saturated Fat9.0 g45%
Cholesterol1.0 mg0%
Sodium4.0 mg0%
Total Carbohydrate13.0 g5%
Dietary Fiber2.0 g7%
Total Sugars13.0 g26%
Protein1.0 g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Albert Moritz, Ice Cubes, Iced Chocolate accounts for 7.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 61.6% of the calories.

Fat 61.6%
Carbs 35.6%
Fat 61.6% Carbs 35.6% Protein 2.7%

🏃 Exercise Burn Time

How long would it take to burn off the 148.0 calories in Albert Moritz, Ice Cubes, Iced Chocolate? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.2 min
Walking: 17 minutes per mile 25.5 min
Cycling (Low Intensity) 16.2 min
HIIT 13.7 min
Chopping Wood 22.7 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Albert Moritz, Ice Cubes, Iced Chocolate

Is Albert Moritz, Ice Cubes, Iced Chocolate good for weight loss?

At 148 calories and 13g of sugar per 25g serving, this is quite calorie-dense for the portion size, making it challenging for weight loss. The high sugar content with minimal protein means it won't keep you satisfied for long.

Is Albert Moritz, Ice Cubes, Iced Chocolate heart-healthy?

The saturated fat and trans fat content from partially hydrogenated oils make this a poor choice for heart health. With 9g of saturated fat in a 25g serving, it's quite high in a nutrient you'd want to limit for cardiovascular wellness.

Is Albert Moritz, Ice Cubes, Iced Chocolate suitable for people with lactose intolerance?

This product is not suitable for people with lactose intolerance, as it contains both lactose and skim milk powder as key ingredients.

What diets does Albert Moritz, Ice Cubes, Iced Chocolate suit?

This treats works for very few restrictive diets due to the sugar, saturated fat, and partially hydrogenated oils. It's not suitable for vegan, dairy-free, or low-sugar diets, though it could fit into a standard diet in moderation.

What should I watch out for with Albert Moritz, Ice Cubes, Iced Chocolate?

The main concerns are the 13g of sugar per serving and 9g of saturated fat, both of which are substantial in such a small portion. This product contains partially hydrogenated oils, which are sources of trans fats, plus lactose and soy, so check these against your dietary restrictions.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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