🧪 Nutrition Facts
- Calories 118.3
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 1551.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 1.9 g
- Sugars 21.0 g
- Protein 2.0 g
- Vitamin A 501.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.7 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 18.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Clamato, Tomato Coctail contains 118.3 calories per serving (473.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 26.0g per serving (92.9% of calories), of which 21.0g are sugars. One thing to note: a single serving contains 1551.4mg of sodium (67% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Tomato Concentrate, High Fructose Corn Syrup, Salt, Citric Acid, Monosodium Glutamate, Spices, Onion Powder, Garlic Powder, Maltodextrin, Jalapeno Pepper Puree, Vinegar, Chili Pepper Powder, Autolyzed Yeast Extract, Chipotle Pepper Puree, Natural Flavors, Ascorbic Acid (to Maintain Color), Dried Clam Broth, Malic Acid, Caramel Color, Disodium Inosinate and Guanylate, Acacia Gum, Red 40.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Caramel Color
Emulsifiers / Stabilisers: Acacia Gum
Flavour Enhancers: Monosodium Glutamate, Disodium Inosinate, Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Clamato, Tomato Coctail — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Clamato, Tomato Coctail contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 118.3 kcal | 5.9% |
| Sodium | 1551.4 mg | 67% ⚠️ |
| Total Carbohydrate | 26.0 g | 9% |
| Dietary Fiber | 1.9 g | 7% |
| Total Sugars | 21.0 g | 42% |
| Protein | 2.0 g | 4% |
| Vitamin A | 501.4 IU | 10% |
| Vitamin C | 4.7 mg | 5% |
| Calcium | 18.9 mg | 1% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Clamato, Tomato Coctail accounts for 5.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 92.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 118.3 calories in Clamato, Tomato Coctail? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.9 min |
| Walking: 17 minutes per mile | 20.4 min |
| Cycling (Low Intensity) | 12.9 min |
| HIIT | 11.0 min |
| Lifting Weights | 18.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Clamato, Tomato Coctail
Is Clamato, Tomato Coctail good for weight loss?
At 118 calories per serving, Clamato is relatively low in calories, but the 21g of sugar—mostly from high fructose corn syrup—makes it problematic for weight loss. The minimal protein and fiber won't help you feel full, so it's easy to consume extra calories elsewhere.
How might Clamato, Tomato Coctail affect blood sugar?
With 21g of sugar and minimal fiber to slow digestion, Clamato will cause a rapid blood sugar spike. This makes it unsuitable if you're managing blood sugar or diabetes.
Is Clamato, Tomato Coctail heart-healthy?
The excessive sodium content—1,551mg per serving—works against heart health, as does the high added sugar intake. Neither of these components supports healthy blood pressure or cardiovascular function.
What should I watch out for with Clamato, Tomato Coctail?
The sodium content of 1,551mg per 473ml serving is extremely high—about two-thirds of the recommended daily limit in a single drink. High fructose corn syrup and added sugars dominate the carbohydrate profile, and the ingredient list includes monosodium glutamate (MSG) and artificial colors.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
