🧪 Nutrition Facts
- Calories 130.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 5.0 mg
- Sodium 90.0 mg
- Potassium 320.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 1.0 g
- Sugars 19.0 g
- Protein 5.0 g
- Vitamin A 749.9 IU
- Vitamin B-12 0.6 µg
- Vitamin B-6 0.4 mg
- Vitamin C 84.0 mg
- Vitamin D 100.1 IU
- Vitamin E 0.0 mg
- Calcium 249.8 mg
- Copper 0.5 mg
- Folate 0.0 µg
- Iron 4.5 mg
- Magnesium 79.9 mg
- Manganese 0.4 mg
- Niacin 5.0 mg
- Pantothenic Acid 2.0 mg
- Phosphorus 249.8 mg
- Riboflavin 0.1 mg
- Thiamin 0.4 mg
- Zinc 3.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Classic Chocolate Malt Complete Nutritional Drink contains 130.0 calories per serving (1 Serving (36.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 27.0g per serving (84.4% of calories), of which 19.0g are sugars. It provides a noteworthy 249.8mg of calcium (19% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Nonfat Dry Milk, Maltodextrin, Sugar, Bleached Wheat Flour, Malted Barley Flour, Cocoa Processed with Alkali, Milk, Vitamins and Minerals++, Lactose, and Less than 2% of Soy Lecithin, Salt, Sodium Bicarbonate, Carrageenan, Rice Hulls, Calcium Sulfate, Natural and Artificial Flavor ++vitamins & Minerals: Calcium Phosphate, Magnesium Hydroxide, Sodium Ascorbate (vitamin C), Ferric Orthophosphate (iron), Dl-Alpha Tocopheryl Acetate (vitamin E), Niacinamide, Copper Gluconate, Zinc Oxide, Calcium Pantothenate, Manganese Sulfate, Vitamin a Palmitate, Pyridoxine Hydrochloride (vitamin B6), Thiamine Mononitrate, Biotin, Folic Acid, Vitamin K1, Vitamin D3, Vitamin B12.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Ferric Orthophosphate, Niacinamide, Thiamine Mononitrate, Pyridoxine Hydrochloride, Folic Acid, Calcium Pantothenate, Vitamin A Palmitate, Vitamin D3, Dl-Alpha Tocopheryl Acetate, Zinc Oxide, Manganese Sulfate, Sodium Ascorbate, Biotin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Classic Chocolate Malt Complete Nutritional Drink — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Classic Chocolate Malt Complete Nutritional Drink contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130.0 kcal | 6.5% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 90.0 mg | 4% |
| Total Carbohydrate | 27.0 g | 10% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 19.0 g | 38% |
| Protein | 5.0 g | 10% |
| Vitamin A | 749.9 IU | 15% |
| Vitamin C | 84.0 mg | 93% ✅ |
| Vitamin D | 100.1 IU | 13% |
| Thiamin (B-1) | 0.36 mg | 30% ✅ |
| Riboflavin (B-2) | 0.14 mg | 10% |
| Niacin (B-3) | 5.0 mg | 31% ✅ |
| Pantothenic Acid (B-5) | 2.00 mg | 40% ✅ |
| Vitamin B-6 | 0.40 mg | 24% ✅ |
| Vitamin B-12 | 0.60 µg | 25% ✅ |
| Calcium | 249.8 mg | 19% |
| Iron | 4.5 mg | 25% ✅ |
| Potassium | 320.0 mg | 7% |
| Magnesium | 79.9 mg | 19% |
| Phosphorus | 249.8 mg | 20% ✅ |
| Zinc | 3.0 mg | 27% ✅ |
| Copper | 0.50 mg | 56% ✅ |
| Manganese | 0.36 mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Classic Chocolate Malt Complete Nutritional Drink accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 84.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 130.0 calories in Classic Chocolate Malt Complete Nutritional Drink? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Cycling (High Intensity) | 8.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Classic Chocolate Malt Complete Nutritional Drink
Is Classic Chocolate Malt Complete Nutritional Drink good for weight loss?
At 130 calories per serving with only 1g of fiber and 19g of sugar, this drink is not ideal for weight loss. The high sugar content provides empty calories without much satiety, making it easy to consume excess energy.
How might Classic Chocolate Malt Complete Nutritional Drink affect blood sugar?
With 19g of sugar and minimal fiber to slow absorption, this drink will likely cause a relatively quick spike in blood sugar. People managing blood sugar levels or diabetes should limit or avoid it.
Is Classic Chocolate Malt Complete Nutritional Drink suitable for people with lactose intolerance?
No, this product is not suitable for people with lactose intolerance. The ingredients explicitly list nonfat dry milk and lactose.
Is Classic Chocolate Malt Complete Nutritional Drink gluten-free?
No, this drink is not gluten-free. It contains bleached wheat flour and malted barley flour, both of which have gluten.
What should I watch out for with Classic Chocolate Malt Complete Nutritional Drink?
The 19g of sugar per serving is substantial—nearly half the daily limit for many people. This drink also contains wheat flour and barley flour, so it's not suitable if you have gluten sensitivity, and it lists lactose as an ingredient.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
