🧪 Nutrition Facts
- Calories 330.0
- Total Fat 23.0 g
- Saturated Fat 9.0 g
- Cholesterol 35.2 mg
- Sodium 499.8 mg
- Potassium 279.8 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 330.0 calories per serving (1 Serving (88.0g)), Homestyle Sausage Biscuit Snack Size Sandwiches is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (23.0g, 64.1% of calories), including 9.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cooked Sausage Patty: Pork, Water, Contains 2% or Less: Potassium Lactate, Salt, Sugar, Spices, Sodium Phosphates, Monosodium Glutamate, Sodium Diacetate, Caramel Color. Biscuit: Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Yeast, Potato Flour. Contains 2% or Less: Isolated Soy Product, Salt, Buttermilk, Dough Conditioners (monoglycerides, Ascorbic Acid, Azodicarbonamide, Enzymes), Preservatives (calcium Propionate, Potassium Sorbate), Calcium Sulfate, Soy Flour.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate, Calcium Propionate, Sodium Diacetate
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Monoglycerides
Flavour Enhancers: Monosodium Glutamate
Fortification / Enrichment Agents: Niacin, Riboflavin, Folic Acid, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Homestyle Sausage Biscuit Snack Size Sandwiches — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Homestyle Sausage Biscuit Snack Size Sandwiches contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330.0 kcal | 16.5% |
| Total Fat | 23.0 g | 29% |
| Saturated Fat | 9.0 g | 45% |
| Cholesterol | 35.2 mg | 12% |
| Sodium | 499.8 mg | 22% |
| Total Carbohydrate | 21.0 g | 8% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 2.0 g | 4% |
| Protein | 8.0 g | 16% |
| Vitamin C | 3.6 mg | 4% |
| Calcium | 100.3 mg | 8% |
| Iron | 1.4 mg | 8% |
| Potassium | 279.8 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Homestyle Sausage Biscuit Snack Size Sandwiches accounts for 16.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 64.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 330.0 calories in Homestyle Sausage Biscuit Snack Size Sandwiches? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 25.0 min |
| Walking: 17 minutes per mile | 56.9 min |
| Cycling (Low Intensity) | 36.1 min |
| HIIT | 30.6 min |
| StairMaster / Stair Climber | 27.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Homestyle Sausage Biscuit Snack Size Sandwiches
Is Homestyle Sausage Biscuit Snack Size Sandwiches heart-healthy?
This isn't an ideal choice for heart health due to the high saturated fat content and moderate sodium level. The low cholesterol (35.2mg) is a minor positive, but the overall nutrient profile leans toward foods to enjoy occasionally rather than regularly.
How does Homestyle Sausage Biscuit Snack Size Sandwiches fit a low-sodium diet?
At 500mg of sodium per snack, this fits within many people's daily sodium allowances, but it's a significant portion of a restricted diet. If you're limiting sodium to 1,500mg or 2,000mg per day, this single item takes up a quarter to a third of your budget.
Is Homestyle Sausage Biscuit Snack Size Sandwiches suitable for people with lactose intolerance?
The biscuit contains buttermilk, which has lactose. However, the amount is likely small—buttermilk appears after "2% or less" on the ingredient list, so people with mild lactose sensitivity might tolerate it, while those with severe intolerance should avoid it.
Is Homestyle Sausage Biscuit Snack Size Sandwiches gluten-free?
This is not gluten-free because the biscuit is made with wheat flour and malted barley flour, both of which contain gluten.
What should I watch out for with Homestyle Sausage Biscuit Snack Size Sandwiches?
Nearly half of this snack's calories come from fat, with 9g of saturated fat per serving. The sodium content at 500mg is moderate for a single item, but worth monitoring if you're eating multiple snacks throughout the day.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
