🧪 Nutrition Facts
- Calories 109.8
- Total Fat 2.0 g
- Saturated Fat 0.5 g
- Cholesterol 69.6 mg
- Sodium 340.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 21.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Tyson, Grilled & Ready Chicken Breast Fillets contains 109.8 calories per serving (1 Serving (98.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 21.0g per serving (76.4% of calories), which supports muscle repair and satiety. With 21.0g of protein per serving (42% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Boneless Skinless Chicken Breast with Rib Meat, Water, Contains 2% or Less of the Following: Rice Starch, Maltodextrin, Salt, Dextrose, Dried Garlic, Dried Onion, Yeast Extract, Soy Sauce Solids (wheat, Soybeans, Salt), Natural Flavor, Grill Flavor (from Sunflower Oil), Mesquite Smoke Flavor, Lactic Acid.
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Tyson, Grilled & Ready Chicken Breast Fillets — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Tyson, Grilled & Ready Chicken Breast Fillets contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 109.8 kcal | 5.5% |
| Total Fat | 2.0 g | 3% |
| Saturated Fat | 0.5 g | 2% |
| Cholesterol | 69.6 mg | 23% |
| Sodium | 340.1 mg | 15% |
| Total Carbohydrate | 2.0 g | 1% |
| Protein | 21.0 g | 42% ✅ |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Tyson, Grilled & Ready Chicken Breast Fillets accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 76.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 109.8 calories in Tyson, Grilled & Ready Chicken Breast Fillets? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 18.9 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Hot Yoga | 16.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Tyson, Grilled & Ready Chicken Breast Fillets
Is Tyson, Grilled & Ready Chicken Breast Fillets good for weight loss?
Yes, this is a solid choice for weight loss. At just 110 calories per serving with 21g of protein and only 2g of carbs and fat, it's nutrient-dense and filling without excess calories.
Is Tyson, Grilled & Ready Chicken Breast Fillets good for muscle building?
Excellent for muscle building—the 21g of protein per serving supports muscle repair and growth, making it ideal for post-workout meals or daily protein intake.
Is Tyson, Grilled & Ready Chicken Breast Fillets a good snack for kids?
Yes, it's a practical option for kids. The mild flavoring appeals to most palates, it requires no additional cooking, and the high protein content supports growing bodies.
Is Tyson, Grilled & Ready Chicken Breast Fillets gluten-free?
No, this product contains wheat in the soy sauce solids, so it's not suitable for a gluten-free diet.
What diets does Tyson, Grilled & Ready Chicken Breast Fillets suit?
Works well for keto, low-carb, paleo, and high-protein diets. It's also suitable for most Mediterranean and whole-food eating patterns.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
