Calories in Imperial Mochi, Red Bean

📏 Serving Size: 1 Serving (30.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 90.0
  • Total Fat 0.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 0.0 g
  • Sugars 16.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Imperial Mochi, Red Bean contains 90.0 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.0g per serving (90.4% of calories), of which 16.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Fat ✅ Low Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Maltose, Glutinious Rice Powder, Red Bean Paste (maltose, Red Bean, Palm Oil, Red Red Bean Extract), Sugar, Potato Starch, Sorbic Acid (under 0.5g/kg)

🔬 Ingredient Analysis

⚠️ Artificial Preservatives

Artificial Preservatives: Sorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Imperial Mochi, Red Bean — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Imperial Mochi, Red Bean contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories90.0 kcal4.5%
Total Fat0.5 g1%
Sodium0.9 mg0%
Total Carbohydrate20.0 g7%
Total Sugars16.0 g32%
Protein1.0 g2%
Vitamin C0.6 mg1%
Iron0.2 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Imperial Mochi, Red Bean accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 90.4% of the calories.

Carbs 90.4%
Fat 5.1% Carbs 90.4% Protein 4.5%

🏃 Exercise Burn Time

How long would it take to burn off the 90.0 calories in Imperial Mochi, Red Bean? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.8 min
Walking: 17 minutes per mile 15.5 min
Cycling (Low Intensity) 9.8 min
HIIT 8.3 min
Wrestling 7.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Imperial Mochi, Red Bean

Is Imperial Mochi, Red Bean good for weight loss?

Red bean mochi is calorie-dense at 90 calories per small 30g serving, making it easy to overeat. With 16g of sugar and minimal protein, it won't keep you satisfied long, which can work against weight loss goals.

How might Imperial Mochi, Red Bean affect blood sugar?

This will likely cause a rapid blood sugar spike due to the high sugar content and refined carbohydrates from maltose and glutinous rice powder. The lack of fiber and protein means there's nothing to slow down digestion.

Is Imperial Mochi, Red Bean gluten-free?

Yes, the ingredients list contains no gluten-containing grains, though you should verify the manufacturing process if you have celiac disease or severe sensitivity.

What diets does Imperial Mochi, Red Bean suit?

It works for vegan diets since it contains no animal products. However, it's not ideal for low-sugar, ketogenic, or blood-sugar-conscious eating patterns.

What should I watch out for with Imperial Mochi, Red Bean?

The sugar content is notably high at 16g per serving—more than half the carbohydrates come from added sugars. If you're watching your sugar intake, even one mochi can represent a significant portion of daily recommendations.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Soy Milk vs Coconut Milk: Nutrition Compared Soy Milk vs Coconut Milk: Nutrition Compared

Soy milk and coconut milk are at opposite ends of the plant milk nutrition spectrum. Soy milk is the highest-protein plant milk, most closely resembling dairy milk nutritionally.

Read Post →