🧪 Nutrition Facts
- Calories 400.1
- Total Fat 26.0 g
- Saturated Fat 13.0 g
- Cholesterol 44.5 mg
- Sodium 230.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 0.0 g
- Sugars 27.0 g
- Protein 3.0 g
- Vitamin A 200.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 400.1 calories per serving (1 Serving (117.0g)), Mini Bananas Foster Pie is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (26.0g, 58.2% of calories), including 13.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Whole Milk, Sugar, Non Dairy Topping Base [water, Partially Hydrogenated Palm Kernel Oil, Sugar, Dextrose, Corn Syrup, Polysorbate 60, Sodium Caseinate, Carbohydrate Gum, Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Sodium Citrate, Soy Lecithin, Xanthan Gum, Hydroxypropyl Cellulose, Artificial Flavor, Beta Carotene], Wheat Flour, Whip Topping Base [cream, High Fructose Corn Syrup, Sugar, Powdered Whey, Modified Tapioca Starch, Natural and Artificial Flavor, Nonfat Dry Milk, Propylene Glycol, Xanthan Gum, Polysorbate 80, Tetra Sodium Phosphate, Sodium Citrate, Sodium Hexametaphosphate], Shortening [palm Oil, Soybean Oil], Half and Half Cream, Water, Whole Eggs, Partially Hydrogenated Soybean And/or Cottonseed Oil, Butter, Banana Flavor [water, Propylene Glycol, Xanthan Gum, Artificial Flavor, Fd&c Yellow #5], Modified Food Starch, Soybean Oil, High Fructose Corn Syrup, Brown Sugar, Corn Syrup, Corn Starch Salt, Dried Whey, Vanilla, Natural and Artificial Flavors, Mono and Diglycerides, Polysorbate 60, Soy Lecithin, Potassium Sorbate, Citric Acid, Calcium Propionate, Egg Shade [fd&c Yellow #5, Fd&c Yellow #6], Cinnamon.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate, Calcium Propionate
Emulsifiers / Stabilisers: Polysorbate 60, Polysorbate 80, Sorbitan Monostearate, Mono And Diglycerides, Diglycerides, Hydroxypropyl Cellulose, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Propylene Glycol, Xanthan Gum, Modified Food Starch, Modified Tapioca Starch
Flavour Enhancers: Artificial Flavor, Natural And Artificial Flavors
Fortification / Enrichment Agents: Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mini Bananas Foster Pie — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mini Bananas Foster Pie contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 400.1 kcal | 20% |
| Total Fat | 26.0 g | 33% |
| Saturated Fat | 13.0 g | 65% |
| Cholesterol | 44.5 mg | 15% |
| Sodium | 230.5 mg | 10% |
| Total Carbohydrate | 39.0 g | 14% |
| Protein | 3.0 g | 6% |
| Calcium | 59.7 mg | 5% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Mini Bananas Foster Pie accounts for 20% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 58.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 400.1 calories in Mini Bananas Foster Pie? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 30.3 min |
| Walking: 17 minutes per mile | 69.0 min |
| Cycling (Low Intensity) | 43.8 min |
| HIIT | 37.1 min |
| Snowboarding | 55.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mini Bananas Foster Pie
How might Mini Bananas Foster Pie affect blood sugar?
With 39g of carbs and 27g of sugar, this dessert will cause a significant blood sugar spike. The sugar content is especially high relative to the protein (3g), so there's little to slow down absorption, making it a poor choice if you're managing blood sugar levels.
Is Mini Bananas Foster Pie heart-healthy?
The saturated fat content of 13g per serving is about two-thirds of the daily recommended limit, and the pie also contains partially hydrogenated oils, both of which can raise LDL cholesterol. This isn't an ideal choice for heart health, especially if eaten regularly.
Is Mini Bananas Foster Pie suitable for people with lactose intolerance?
This dessert contains multiple dairy ingredients including whole milk, cream, half and half, whey, and butter, so it's not suitable for people with lactose intolerance.
Is Mini Bananas Foster Pie gluten-free?
The presence of wheat flour in the ingredients means this product is not gluten-free.
What should I watch out for with Mini Bananas Foster Pie?
This pie is quite high in saturated fat at 13g per serving, along with 26g of total fat, which can add up quickly if you eat more than one serving. The 27g of sugar is particularly notable—that's roughly 7 teaspoons of sugar in a single 117g portion. It also contains partially hydrogenated oils and artificial ingredients, which are worth minimizing in your diet.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
