Calories in Gummy Butterflies Candy

📏 Serving Size: 1 Serving (40.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 120.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 10.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 0.0 g
  • Sugars 19.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Gummy Butterflies Candy contains 120.0 calories per serving (1 Serving (40.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 30.0g per serving (93.8% of calories), of which 19.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Corn Syrup, Sugar, Gelatin, Citric Acid, Natural and Artificial Flavors, Fd&c Yellow #5, Yellow #6, Blue #1, Red #40, Vegetable Oil (coconut), Carnauba Wax (anti-Sticking).

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Flavour Enhancers

Artificial Colours: Red #40

Flavour Enhancers: Natural And Artificial Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Gummy Butterflies Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories120.0 kcal6%
Sodium10.0 mg0%
Total Carbohydrate30.0 g11%
Protein2.0 g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Gummy Butterflies Candy accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93.8% of the calories.

Carbs 93.8%
Carbs 93.8% Protein 6.2%

🏃 Exercise Burn Time

How long would it take to burn off the 120.0 calories in Gummy Butterflies Candy? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
Badminton 17.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Gummy Butterflies Candy

Is Gummy Butterflies Candy good for weight loss?

Not ideal for weight loss. At 120 calories per serving with virtually no protein or fiber, these gummies won't keep you satisfied, and the 19g of sugar can make it harder to stick to a calorie deficit.

Is Gummy Butterflies Candy good fuel for endurance activities?

These could work as a quick carbohydrate boost during long activities since they're easy to digest and provide 30g of carbs per serving. However, the lack of electrolytes, protein, and the refined sugar source make them a better emergency option than an ideal endurance choice.

How might Gummy Butterflies Candy affect blood sugar?

Expect a rapid blood sugar spike followed by a crash. With 19g of simple sugars and no fiber or fat to slow digestion, these will cause quick energy fluctuations rather than sustained fuel.

Is Gummy Butterflies Candy gluten-free?

Yes, gummy butterflies appear to be gluten-free based on the ingredient list, though always check the package label for allergen warnings since manufacturing practices vary.

What should I watch out for with Gummy Butterflies Candy?

The 19g of sugar per 40g serving is the main concern—that's nearly half the daily limit for added sugars in one small portion. The artificial food dyes (Yellow #5, Yellow #6, Blue #1, Red #40) may also be worth noting if you're sensitive to colorants.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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