🧪 Nutrition Facts
- Calories 96.4
- Total Fat 2.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 21.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 0.0 g
- Sugars 17.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sno-Ball Shell Stuffed Dairy Dessert, Grooms Cake contains 96.4 calories per serving (81.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.0g per serving (79.3% of calories), of which 17.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ice Shell Grooms Cake (water, Sugar, High Fructose Corn Syrup, Natural and Artificial Flavors, Propylene Glycol, Gum Arabic, Xanthan Gum, Potassium Sorbate, Carob Bean Gum, Guar Gum, Carrageenan) Dairy Dessert (skim Milk, Sugar, Coconut Oil, Cocoa (processed with Alkali) Carob Bean Gum, Guar Gum, Carrageenan, Artificial Vanilla Flavor
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Emulsifiers / Stabilisers: Carrageenan, Propylene Glycol, Xanthan Gum, Guar Gum, Carob Bean Gum, Gum Arabic
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sno-Ball Shell Stuffed Dairy Dessert, Grooms Cake — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sno-Ball Shell Stuffed Dairy Dessert, Grooms Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 96.4 kcal | 4.8% |
| Total Fat | 2.0 g | 3% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 21.1 mg | 1% |
| Total Carbohydrate | 21.0 g | 8% |
| Protein | 1.0 g | 2% |
| Calcium | 30.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Sno-Ball Shell Stuffed Dairy Dessert, Grooms Cake accounts for 4.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 96.4 calories in Sno-Ball Shell Stuffed Dairy Dessert, Grooms Cake? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.3 min |
| Walking: 17 minutes per mile | 16.6 min |
| Cycling (Low Intensity) | 10.5 min |
| HIIT | 8.9 min |
| Basketball: General | 15.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sno-Ball Shell Stuffed Dairy Dessert, Grooms Cake
Is Sno-Ball Shell Stuffed Dairy Dessert, Grooms Cake good for weight loss?
This dessert is quite calorie-dense for its serving size and very high in sugar at 17g per serving, which can make portion control difficult. The low protein (1g) means it won't keep you feeling full, so it's best enjoyed occasionally rather than as a regular choice.
How might Sno-Ball Shell Stuffed Dairy Dessert, Grooms Cake affect blood sugar?
With 21g of carbs and 17g of sugar with minimal protein or fat to slow absorption, this dessert will cause a rapid blood sugar spike. Those managing diabetes or prediabetes should treat this as an occasional indulgence, not a regular food.
Is Sno-Ball Shell Stuffed Dairy Dessert, Grooms Cake suitable for people with lactose intolerance?
The dairy dessert base contains skim milk, making this unsuitable for people with lactose intolerance unless they take lactase supplements beforehand.
What should I watch out for with Sno-Ball Shell Stuffed Dairy Dessert, Grooms Cake?
The 17g of sugar in a single serving is substantial—that's more than one-third of many people's daily sugar limit. This product also contains high fructose corn syrup and multiple stabilizing gums, so if you're sensitive to additives, you may want to check how it affects you.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
