Calories in Sisig Fully Cooked Stir Fried Pork Byproduct with Chicken Liver

📏 Serving Size: 1 Serving (85.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 90.1
  • Total Fat 5.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 40.0 mg
  • Sodium 350.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 8.0 g
Vitamins & Minerals
  • Vitamin A 749.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Sisig Fully Cooked Stir Fried Pork Byproduct with Chicken Liver contains 90.1 calories per serving (1 Serving (85.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (5.0g, 52.9% of calories), including 1.5g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Pork (pork Snout, Pork Ears, Pork), Onions, Water, Chicken Liver, Malt Vinegar (diluted with Water to 5% Acidity), Lemon Juice ([water, Concentrated Lemon Juice], and Less than 2% Sodium Benzoate, Sodium Metabisulfite and Sodium Sulfite, Preservatives, Lemon Oil), Jalapeno (sliced Jalapeno Peppers, Water, Vinegar, Salt and a Trace of Calcium Chloride), Sodium Lactate, Garlic, Rosemary Extract (maltodextrin, Salt, Rosemary Extract Not More than 2% Silicon Dioxide Added as Processing Aid), Salt, Black Pepper, Soy Bean Oil Used as Processing Aid.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives

Artificial Preservatives: Sodium Benzoate, Sodium Sulfite, Sodium Metabisulfite

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Sisig Fully Cooked Stir Fried Pork Byproduct with Chicken Liver contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories90.1 kcal4.5%
Total Fat5.0 g6%
Saturated Fat1.5 g7%
Cholesterol40.0 mg13%
Sodium350.2 mg15%
Total Carbohydrate2.0 g1%
Total Sugars1.0 g2%
Protein8.0 g16%
Vitamin A749.7 IU15%
Vitamin C4.8 mg5%
Calcium20.4 mg2%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Sisig Fully Cooked Stir Fried Pork Byproduct with Chicken Liver accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.

Fat 52.9%
Protein 37.7%
Fat 52.9% Carbs 9.4% Protein 37.7%

🏃 Exercise Burn Time

How long would it take to burn off the 90.1 calories in Sisig Fully Cooked Stir Fried Pork Byproduct with Chicken Liver? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.8 min
Walking: 17 minutes per mile 15.5 min
Cycling (Low Intensity) 9.9 min
HIIT 8.3 min
Aerobics 10.1 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Sisig Fully Cooked Stir Fried Pork Byproduct with Chicken Liver

Is Sisig Fully Cooked Stir Fried Pork Byproduct with Chicken Liver good for weight loss?

At 90 calories per 85g serving with 8g of protein and minimal carbs, this could fit into a weight loss plan if portions are controlled. The high sodium content (350mg per serving) is worth noting, as it may contribute to water retention for some people.

Is Sisig Fully Cooked Stir Fried Pork Byproduct with Chicken Liver a good snack for kids?

The strong vinegar and spice flavors from the jalapeño and garlic may be too intense for many children. Some kids who enjoy bold, tangy tastes might like it, but it's generally better suited to adult palates.

Is Sisig Fully Cooked Stir Fried Pork Byproduct with Chicken Liver gluten-free?

Yes, this product is gluten-free. None of the listed ingredients contain gluten, though it's always wise to check for potential cross-contamination if you have celiac disease or severe sensitivity.

What diets does Sisig Fully Cooked Stir Fried Pork Byproduct with Chicken Liver suit?

This works well for low-carb, keto, paleo, and carnivore diets given its protein-to-carb ratio. It's also suitable for non-vegetarian diets, though the organ meat content makes it unsuitable for vegetarians and vegans.

What does Sisig Fully Cooked Stir Fried Pork Byproduct with Chicken Liver pair well with for a balanced meal?

Rice, noodles, or leafy greens balance out this protein-rich, flavorful dish nicely. Adding fresh vegetables like cucumber or tomato can provide additional nutrients and help cut through the richness of the pork byproducts.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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