Calories in Fajita Chicken

📏 Serving Size: 1 Serving (211.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 170.9
  • Total Fat 2.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 19.0 mg
  • Sodium 479.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 1.1 g
  • Sugars 2.0 g
  • Protein 10.0 g
Vitamins & Minerals
  • Vitamin A 1000.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 47.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 170.9 calories per serving (1 Serving (211.0g)), Fajita Chicken is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 26.0g per serving (64.2% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Vegetables (red Bell Peppers, Green Bell Peppers, Yellow Bell Peppers, Onions), Cooked Rice (water, Rice), Cooked White Chicken Meat Coated with Seasoning (chicken Meat, Water, Isolated Soy Protein, Seasoning [sugar, Garlic, Romano Cheese (part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Dehydrated Onion], Salt, Sodium Phosphates, Natural Flavor. Coating [corn Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Corn Starch, Spices, Paprika, Maltodextrin, Caramel Color, Garlic Powder Extractives of Paprika]), Sauce (water, Tomato Paste, Garlic, Soybean Oil, Modified Food Starch, Green Poblano Peppers, Onions, Contains 2% or Less of: Salt, Lime Juice Concentrate, Natural Flavors, Chicken Base [chicken Meat with Natural Chicken Juices, Maltodextrin, Yeast Extract, Sugar, Salt, Whey, Onion Powder, Corn Oil, Turmeric, Spice Extractives], Mushroom Base [mushrooms, Mushroom Extract, Salt, Flavoring, Canola Oil, Evaporated Cane Syrup, Potato Flour, Onion Powder] Paprika, Worcestershire Sauce Concentrate [vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor]).

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Modified Food Starch

Flavour Enhancers: Yeast Extract

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Fajita Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories170.9 kcal8.5%
Total Fat2.0 g3%
Cholesterol19.0 mg6%
Sodium479.0 mg21%
Total Carbohydrate26.0 g9%
Dietary Fiber1.1 g4%
Protein10.0 g20%
Vitamin C47.9 mg53%
Calcium40.1 mg3%
Iron1.1 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Fajita Chicken accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.2% of the calories.

Carbs 64.2%
Protein 24.7%
Fat 11.1% Carbs 64.2% Protein 24.7%

🏃 Exercise Burn Time

How long would it take to burn off the 170.9 calories in Fajita Chicken? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.9 min
Walking: 17 minutes per mile 29.5 min
Cycling (Low Intensity) 18.7 min
HIIT 15.8 min
Shadowboxing 17.6 min

Find more information on calories burned doing popular exercises.

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