Calories in Lunds & Byerlys, Grilled Chicken Salad Croissant

At 450.8 calories per serving (1 Serving (184.0g)), Lunds & Byerlys, Grilled Chicken Salad Croissant is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (30.0g, 58.9% of calories), including 9.0g of saturated fat. One thing to note: a single serving contains 710.2mg of sodium (31% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Grilled Chicken Salad (chicken Breast, Mayonnaise [soybean Oil, Whole Eggs, Vinegar Egg Yolks, Water Salt, Dextrose, Sugar, Lemon Juice, Calcium Disodium Edta (protect Quality), Natural Flavors], Celery, Red Wine Vinegar [contains Sulfites] Green Onions, Fully Refined Canola Oil, Red Onion, Sugar, Sea Salt [natural Sea Salt Magnesium Carbonate], Dijon Mustard [water Vinegar, Mustard Seed, Salt, White Wine Fruit Pectin Citric Acid Tartaric Acid Sugar Spice], Extra Virgin Olive Oil Tabasco Sauce [distilled Vinegar Red Pepper Salt], Black Pepper French Garden Blend [shallots, Green Peppercorns, Herbs (chives Celery Flakes, Dill Weed Basil Tarragon Chervil, Bay Leaf)], Granulated Garlic Xanthan Gum), Croissant (wheat Flour Butter Water Yeast Sugar Salt, Eggs Wheat Gluten Ascorbic Acid Enzymes) Romaine Lettuce.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Lunds & Byerlys, Grilled Chicken Salad Croissant contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Lunds & Byerlys, Grilled Chicken Salad Croissant accounts for 22.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 58.9% of the calories.

How long would it take to burn off the 450.8 calories in Lunds & Byerlys, Grilled Chicken Salad Croissant? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

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