🧪 Nutrition Facts
- Calories 139.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 24.0 mg
- Potassium 19.2 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 0.0 g
- Sugars 24.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 60.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Drink, Tropical Fruit Fury contains 139.2 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 35.0g per serving (100% of calories), of which 24.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, High Fructose Corn Syrup, Apple and Grape Juice Concentrates, Citric Acid, Natural and Artificial Flavors, Ascorbic Acid (vitamin C) and Red 40.
🔬 Ingredient Analysis
Artificial Colours: Red 40
Flavour Enhancers: Natural And Artificial Flavors
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Drink, Tropical Fruit Fury — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Drink, Tropical Fruit Fury contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 139.2 kcal | 7% |
| Sodium | 24.0 mg | 1% |
| Total Carbohydrate | 35.0 g | 13% |
| Total Sugars | 24.0 g | 48% |
| Vitamin C | 60.0 mg | 67% ✅ |
| Potassium | 19.2 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Drink, Tropical Fruit Fury accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 139.2 calories in Drink, Tropical Fruit Fury? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.5 min |
| Walking: 17 minutes per mile | 24.0 min |
| Cycling (Low Intensity) | 15.2 min |
| HIIT | 12.9 min |
| Pilates | 27.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Drink, Tropical Fruit Fury
Is Drink, Tropical Fruit Fury good for weight loss?
This drink isn't ideal for weight loss because it contains 24g of sugar in a single serving with minimal nutritional substance to show for the calories. You're drinking liquid calories that won't keep you feeling full.
Is Drink, Tropical Fruit Fury good fuel for endurance activities?
For endurance activities, this drink could work as a quick carbohydrate source during prolonged exercise, since the 35g of carbs and simple sugars provide fast energy. However, the lack of electrolytes (potassium is very low at 19.2mg) and protein means it's not an ideal sports drink.
How might Drink, Tropical Fruit Fury affect blood sugar?
With 24g of sugar and no fiber or protein to slow absorption, this drink will likely cause a rapid spike in blood sugar followed by a crash. The high fructose corn syrup is absorbed quickly, making blood sugar swings more pronounced.
Is Drink, Tropical Fruit Fury gluten-free?
Yes, based on the ingredient list, this drink appears to be gluten-free.
What should I watch out for with Drink, Tropical Fruit Fury?
The high fructose corn syrup and 24g of added sugar per serving is the main concern. This much sugar can contribute to tooth decay, energy crashes, and increased calorie intake without providing meaningful nutrients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
