Calories in Hamburger Original Thin Crust Pizza

📏 Serving Size: 1 Serving (152.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 340.5
  • Total Fat 14.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 30.4 mg
  • Sodium 679.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 18.0 g
Vitamins & Minerals
  • Vitamin A 299.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 299.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 340.5 calories per serving (1 Serving (152.0g)), Hamburger Original Thin Crust Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 36.0g per serving (42.1% of calories). One thing to note: a single serving contains 679.4mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Low-Moisture Art-Skim Mozzarella Cheese (part-Skim Milk, Cheese Culture, Salt, Enzymes), Cooked Beef Pizza Topping (hamburger [beef, Salt, Spices, Natural Flavor], Water, Texture Vegetable Protein [soy Protein Concentrate, Caramel Color], Dehydrated Potatoes, Soy Protein Concentrate, Sodium Phosphate, Caramel Color, Bha, Bht, Citric Acid. Cooked in Pork Fat or Beef Fat or Vegetable Oil), Tomato Paste, Contains Less than 2% of Vegetable Oil (soybean Oil And/or Corn Oil), Sugar, Salt, Modified Food Starch, Cellulose Powder, Yeast, Spices, Garlic, Citric Acid, L-Cysteine Hydrochloride, Soy Lecithin.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Bha, Bht

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Modified Food Starch

Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Hamburger Original Thin Crust Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories340.5 kcal17%
Total Fat14.0 g18%
Saturated Fat6.0 g30%
Cholesterol30.4 mg10%
Sodium679.4 mg30% ⚠️
Total Carbohydrate36.0 g13%
Dietary Fiber2.0 g7%
Total Sugars3.0 g6%
Protein18.0 g36% ✅
Vitamin A299.4 IU6%
Vitamin C1.2 mg1%
Calcium299.4 mg23% ✅
Iron2.7 mg15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Hamburger Original Thin Crust Pizza accounts for 17% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.1% of the calories.

Fat 36.8%
Carbs 42.1%
Protein 21.1%
Fat 36.8% Carbs 42.1% Protein 21.1%

🏃 Exercise Burn Time

How long would it take to burn off the 340.5 calories in Hamburger Original Thin Crust Pizza? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 25.7 min
Walking: 17 minutes per mile 58.8 min
Cycling (Low Intensity) 37.2 min
HIIT 31.5 min
Paddle Boarding 42.1 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Hamburger Original Thin Crust Pizza

Is Hamburger Original Thin Crust Pizza good for weight loss?

This pizza slice is relatively moderate in calories at 340 per serving, which could fit into a weight loss plan if portion-controlled. However, the 14g of fat and high sodium content of 679mg mean it's not an ideal choice if you're trying to lose weight—you'd want to pair it with plenty of vegetables and watch your intake of similar foods throughout the day.

Is Hamburger Original Thin Crust Pizza good for muscle building?

With 18g of protein per slice, this pizza provides a decent protein boost for muscle recovery and growth. The complete amino acid profile from the cheese and beef topping makes it a reasonable post-workout option, though you'd likely want additional protein sources to maximize muscle-building benefits.

Is Hamburger Original Thin Crust Pizza good post-workout fuel?

The 18g protein and 36g carbs make this a viable post-workout option that provides both muscle recovery support and glycogen replenishment. The relatively modest calorie count also means it won't overload your system right after exercise.

How might Hamburger Original Thin Crust Pizza affect blood sugar?

With only 3g of sugar and a reasonable carb-to-protein ratio, this pizza shouldn't cause sharp blood sugar spikes. The 2g of fiber further helps moderate glucose response, though the refined wheat flour base means it's not the lowest glycemic option available.

What should I watch out for with Hamburger Original Thin Crust Pizza?

The sodium level is quite high at 679mg per slice, which is significant if you're monitoring salt intake or have blood pressure concerns. The ingredient list also includes preservatives like BHA and BHT, and the saturated fat content of 6g contributes notably to daily limits.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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