Calories in Premium Beer Brats

📏 Serving Size: 1 Serving (81.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 170.1
  • Total Fat 12.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 50.2 mg
  • Sodium 559.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 13.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 170.1 calories per serving (1 Serving (81.0g)), Premium Beer Brats is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 62.8% of calories), including 4.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Pork, Seasoning (salt, Corn Syrup Solids, Dextrose, Spices, Spice Extractives, Citric Acid, Bha, Bht, Propyl Gallate), Beer, Vinegar Flavoring (potassium Lactate, Vinegar, Natural Flavors).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives

Artificial Preservatives: Bha, Bht

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Premium Beer Brats contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories170.1 kcal8.5%
Total Fat12.0 g15%
Saturated Fat4.0 g20%
Cholesterol50.2 mg17%
Sodium559.7 mg24%
Total Carbohydrate3.0 g1%
Dietary Fiber1.0 g3%
Protein13.0 g26%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Premium Beer Brats accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 62.8% of the calories.

Fat 62.8%
Protein 30.2%
Fat 62.8% Carbs 7% Protein 30.2%

🏃 Exercise Burn Time

How long would it take to burn off the 170.1 calories in Premium Beer Brats? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.9 min
Walking: 17 minutes per mile 29.4 min
Cycling (Low Intensity) 18.6 min
HIIT 15.8 min
Lacrosse 15.8 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Premium Beer Brats

Is Premium Beer Brats good for weight loss?

With 170 calories and 13g of protein per serving, these brats can fit into a weight loss plan if portion-controlled, though the 12g of fat means they're relatively calorie-dense for their size.

Is Premium Beer Brats good for muscle building?

The 13g of protein per 81g serving makes this a decent protein source for muscle building, especially when paired with other nutrient-dense foods.

Is Premium Beer Brats heart-healthy?

The saturated fat content and moderate sodium level make this less ideal for heart health, though the cholesterol is relatively modest at 50mg per serving.

How does Premium Beer Brats fit a low-sodium diet?

At nearly 560mg of sodium in a single serving, these brats are too high for a strict low-sodium diet and would quickly consume a significant portion of a daily sodium allowance.

What should I watch out for with Premium Beer Brats?

These brats contain BHA and BHT, which are synthetic preservatives some people prefer to avoid. The sodium content at 560mg per serving is also notable if you're monitoring salt intake, and they're quite high in saturated fat relative to their size.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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