🧪 Nutrition Facts
- Calories 140.0
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 170.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 2.0 g
- Vitamin A 199.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Kettle Cooked Crinkle Potato Chips, Ghost Pepper with Lime contains 140.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (50.4% of calories).
📝 Ingredients
Potatoes, Vegetable Oil (contains One or More of the Following: Corn, Sunflower, or Canola Oil), Maltodextrin, Salt, Tomato Powder, Sugar, Chili Pepper Powder, Onion Powder, Citric Acid, Garlic Powder.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Kettle Cooked Crinkle Potato Chips, Ghost Pepper with Lime. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Kettle Cooked Crinkle Potato Chips, Ghost Pepper with Lime — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Kettle Cooked Crinkle Potato Chips, Ghost Pepper with Lime contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 170.0 mg | 7% |
| Total Carbohydrate | 18.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 2.0 g | 4% |
| Protein | 2.0 g | 4% |
| Vitamin A | 199.9 IU | 4% |
| Vitamin C | 9.0 mg | 10% |
| Calcium | 40.0 mg | 3% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Kettle Cooked Crinkle Potato Chips, Ghost Pepper with Lime accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Kettle Cooked Crinkle Potato Chips, Ghost Pepper with Lime? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Rock Climbing (Ascending) | 17.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Kettle Cooked Crinkle Potato Chips, Ghost Pepper with Lime
Is Kettle Cooked Crinkle Potato Chips, Ghost Pepper with Lime good for weight loss?
These chips are calorie-dense at 140 calories per ounce, making them less ideal for weight loss since portions can quickly add up. The 7g of fat and low protein content won't keep you feeling full for long, so they're best enjoyed occasionally rather than as a regular snack if you're watching your weight.
Is Kettle Cooked Crinkle Potato Chips, Ghost Pepper with Lime a good snack for kids?
The ghost pepper and lime flavoring makes these quite spicy, which may be too intense for younger children with milder palates. Older kids who enjoy bold, spicy flavors would likely enjoy them as an occasional treat.
Is Kettle Cooked Crinkle Potato Chips, Ghost Pepper with Lime gluten-free?
Yes, these chips are gluten-free. The ingredient list contains no wheat, barley, rye, or other gluten-containing grains.
What diets does Kettle Cooked Crinkle Potato Chips, Ghost Pepper with Lime suit?
These chips work well for gluten-free and vegan diets. They're less suitable for low-sodium or low-carb diets due to the 170mg sodium and 18g carbs per serving.
What does Kettle Cooked Crinkle Potato Chips, Ghost Pepper with Lime pair well with for a balanced meal?
Balance these flavorful chips with protein-rich foods and vegetables—try serving them alongside grilled chicken, fish tacos, or bean dips. A fresh salad or veggie platter would round out a meal nicely and add nutrients these chips lack.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
