🧪 Nutrition Facts
- Calories 581.1
- Total Fat 45.0 g
- Saturated Fat 17.0 g
- Cholesterol 158.9 mg
- Sodium 149.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 39.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 581.1 calories per serving (1 Serving (227.0g)), 100% Ground Beef Angus Chuck Pub Style Patties is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (45.0g, 72.2% of calories), including 17.0g of saturated fat. With 39.0g of protein per serving (78% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ground Beef.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for 100% Ground Beef Angus Chuck Pub Style Patties. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about 100% Ground Beef Angus Chuck Pub Style Patties — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of 100% Ground Beef Angus Chuck Pub Style Patties contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 581.1 kcal | 29.1% |
| Total Fat | 45.0 g | 58% |
| Saturated Fat | 17.0 g | 85% |
| Cholesterol | 158.9 mg | 53% |
| Sodium | 149.8 mg | 7% |
| Protein | 39.0 g | 78% ✅ |
| Calcium | 40.9 mg | 3% |
| Iron | 4.5 mg | 25% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
100% Ground Beef Angus Chuck Pub Style Patties accounts for 29.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 72.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 581.1 calories in 100% Ground Beef Angus Chuck Pub Style Patties? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 43.9 min |
| Walking: 17 minutes per mile | 100.3 min |
| Cycling (Low Intensity) | 63.5 min |
| HIIT | 53.8 min |
| Hot Yoga | 86.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: 100% Ground Beef Angus Chuck Pub Style Patties
Is 100% Ground Beef Angus Chuck Pub Style Patties good for weight loss?
At 581 calories per patty, this is calorie-dense and best enjoyed in moderation if you're watching your weight. The high fat content means a little goes a long way, so portion control matters more than avoiding it entirely.
Is 100% Ground Beef Angus Chuck Pub Style Patties good for muscle building?
The 39g of protein per patty makes this excellent for muscle recovery and growth, especially when paired with strength training. You're getting quality complete protein with all essential amino acids in one serving.
Is 100% Ground Beef Angus Chuck Pub Style Patties heart-healthy?
Regular consumption could be a concern due to the high saturated fat and cholesterol levels. If you eat this often, balance it with plenty of vegetables, whole grains, and other heart-healthy foods, or enjoy it occasionally as part of a varied diet.
What diets does 100% Ground Beef Angus Chuck Pub Style Patties suit?
This suits zero-carb, carnivore, and keto diets perfectly given its macronutrient profile. It's less ideal for low-fat or strict heart-health focused diets due to its saturated fat content.
What should I watch out for with 100% Ground Beef Angus Chuck Pub Style Patties?
The saturated fat content at 17g per patty is substantial—nearly 80% of the daily recommended limit for a 2,000 calorie diet. Sodium is moderate at 150mg, but cholesterol at 159mg is worth noting if you have cardiovascular concerns.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
