🧪 Nutrition Facts
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 330.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Organic Dill Pickles is a very low-calorie food at 5.0 calories per serving (1 Serving (28.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cucumbers*+, Filtered Water, Unrefined Sea Salt, Garlic*+, Black Pepper*, Chile Pepper*, Fennel Seed*, Bay Leaf*, Dill*+, Cinnamon*
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Organic Dill Pickles. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Organic Dill Pickles — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Organic Dill Pickles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.3% |
| Sodium | 330.1 mg | 14% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Organic Dill Pickles accounts for 0.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.0 calories in Organic Dill Pickles? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.6 min |
| HIIT | 0.5 min |
| Kickboxing (Cardio) | 0.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Organic Dill Pickles
Is Organic Dill Pickles good for weight loss?
Dill pickles are excellent for weight loss since they contain only 5 calories per serving with virtually no fat or protein. Their low calorie density makes them a satisfying, crunchy snack that won't derail your goals.
Is Organic Dill Pickles a good snack for kids?
Kids may enjoy the crunchy texture, but the salty, tangy flavor and spices like black pepper and chile pepper could be too strong for younger palates. Older kids who like pickles will likely appreciate them.
What diets does Organic Dill Pickles suit?
These pickles work well with keto, paleo, vegan, vegetarian, and low-carb diets. They're also suitable for most other eating patterns due to their minimal macronutrient content.
What does Organic Dill Pickles pair well with for a balanced meal?
Pair them alongside protein-rich foods like grilled chicken, fish, or cheese to create a satisfying meal. They also complement sandwich and burger toppings, or work as a side to heavier dishes to add brightness and aid digestion.
How does Organic Dill Pickles fit into a balanced diet?
While pickles add flavor and crunch with minimal calories, they're high in sodium at 330mg per serving and provide almost no protein, fiber, or other micronutrients. Enjoy them as a condiment or side rather than relying on them as a significant nutritional component of your diet.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
