Calories in Baked Macaroni & Cheese

With 179.7 calories per serving (1 Serving (113.0g)), Baked Macaroni & Cheese is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 50.6% of calories), including 6.0g of saturated fat. It provides a noteworthy 200.0mg of calcium (15% DV), contributing to bone and dental health.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Macaroni Pasta (water, Elbow Macaroni [durum Wheat Semolina, Enriched with Iron {ferrous Sulfate}, B Vitamins {niacin, Thiamin Mononitrate, Riboflavin, Folic Acid}], Oil Blend [extra Virgin Olive Oil, Canola Oil]), Cheese Sauce (milk [milk, Vitamin D3], Water, Sharp Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes, Water, Sodium Phosphate, Milk Fat, Salt, Apocarotenal {color}, Potato Starch and Powdered Cellulose {anticaking}], Cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes, Annatto Color, Powdered Cellulose {anticaking}], Eggs [whole Eggs, Citric Acid, Water], Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt), Topping (sharp Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes, Water, Sodium Phosphate, Milk Fat, Salt, Apocarotenal {color}, Potato Starch and Powdered Cellulose {anticaking}], Cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes, Annatto Color, Powdered Cellulose {anticaking}]).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Baked Macaroni & Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Baked Macaroni & Cheese accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.6% of the calories.

How long would it take to burn off the 179.7 calories in Baked Macaroni & Cheese? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Sweetgreen has built one of the strongest brand identities in the fast casual space around the idea of clean, seasonal, and nutritious food. And largely, it lives up to that positioning — the ingredients are genuinely higher quality than most fast food competitors and the menu is designed with nutrition in mind.