Calories in Classic Brittle

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 140.0
  • Total Fat 8.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 0.0 mg
  • Sodium 10.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 1.0 g
  • Sugars 11.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Classic Brittle contains 140.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 50% of calories), including 5.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Cashews, Coconut, Corn Syrup, Butter (cream, Salt), Natural Vanilla Flavor.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Classic Brittle. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Classic Brittle contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories140.0 kcal7%
Total Fat8.0 g10%
Saturated Fat5.0 g25%
Sodium10.1 mg0%
Total Carbohydrate16.0 g6%
Dietary Fiber1.0 g4%
Total Sugars11.0 g22%
Protein2.0 g4%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Classic Brittle accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50% of the calories.

Fat 50%
Carbs 44.4%
Fat 50% Carbs 44.4% Protein 5.6%

🏃 Exercise Burn Time

How long would it take to burn off the 140.0 calories in Classic Brittle? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.2 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
Elliptical (High Intensity) 16.9 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Classic Brittle

Is Classic Brittle good for weight loss?

Classic Brittle is calorie-dense at 140 calories per small 28g serving, making it easy to overconsume. With 11g of sugar and minimal fiber or protein, it won't keep you satisfied for long, so it's best enjoyed as an occasional treat rather than a regular snack if you're watching your weight.

Is Classic Brittle heart-healthy?

Saturated fat makes up most of the 8g total fat per serving at 5g, which can add up quickly if eaten regularly. While cashews contain some heart-healthy fats, the butter content and overall saturated fat level mean this isn't an ideal choice for heart-conscious eating.

Is Classic Brittle suitable for people with lactose intolerance?

This brittle contains butter, a dairy product, so it's not suitable for people with lactose intolerance.

Is Classic Brittle gluten-free?

Based on the ingredient list provided, Classic Brittle appears to be gluten-free, though you should verify the label for allergen warnings about shared equipment or facilities.

What should I watch out for with Classic Brittle?

The sugar content is notably high at 11g per serving—more than a quarter of a typical daily limit. Since servings are small, people often eat multiple pieces without realizing how much sugar they're consuming, so portion control is important.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

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Dried fruit and fresh fruit start as the same food, but the drying process removes almost all of the water content — concentrating the calories, sugar, and nutrients into a much smaller volume. This makes dried fruit significantly higher in calories per gram and very easy to overeat. Dried vs Fresh Fruit: Calorie Comparison Fresh grapes (100g): 67 calories vs Raisins (100g): 299 calories — 4.5x more calories See grape nutrition Fresh apricot (100g): 48 calories vs Dried apricots (100g): 241 calories — 5x more calories Fresh mango (100g): 60 calories vs Dried mango (100g): 319 calories — 5.3x more calories See mango nutrition Fresh cranberries (100g): 46 calories vs Dried cranberries (100g): 308 calories — 6.7x more calories Fresh cherries (100g): 63 calories vs Dried cherries (100g): 283 calories — 4.5x more calories See cherry nutrition Fresh plum (100g): 46 calories vs Prunes/dried plums (100g): 240 calories — 5.2x more calories Why Is Dried Fruit So Easy to Overeat? The portion size problem is the core issue.

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