🧪 Nutrition Facts
- Calories 260.0
- Total Fat 14.0 g
- Saturated Fat 8.0 g
- Cholesterol 5.0 mg
- Sodium 25.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 1.0 g
- Sugars 31.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 260.0 calories per serving (1 Serving (50.0g)), Milk Chocolate with Almond-Honey-Nougat is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 32.0g per serving (48.9% of calories), of which 31.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk Chocolate with Almond-Honey-Nougat- Sugar, Cocoa Butter, Dry Whole Milk, Unsweetened Chocolate, Honey, Almonds, Nonfat Dry Milk (dry Skim Milk), Soy Lecithin, Dried Egg White, Natural Flavor.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Milk Chocolate with Almond-Honey-Nougat — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Milk Chocolate with Almond-Honey-Nougat contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260.0 kcal | 13% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 25.0 mg | 1% |
| Total Carbohydrate | 32.0 g | 12% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 31.0 g | 62% |
| Protein | 2.0 g | 4% |
| Calcium | 60.0 mg | 5% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Milk Chocolate with Almond-Honey-Nougat accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 260.0 calories in Milk Chocolate with Almond-Honey-Nougat? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 19.7 min |
| Walking: 17 minutes per mile | 44.9 min |
| Cycling (Low Intensity) | 28.4 min |
| HIIT | 24.1 min |
| Snowboarding | 36.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Milk Chocolate with Almond-Honey-Nougat
How might Milk Chocolate with Almond-Honey-Nougat affect blood sugar?
With 31g of sugar and minimal fiber (just 1g), this will cause a rapid spike in blood sugar. The lack of protein or substantial fiber means there's little to slow down how quickly the sugar enters your bloodstream.
Is Milk Chocolate with Almond-Honey-Nougat heart-healthy?
The 8g of saturated fat per serving is a concern for heart health, especially if eaten frequently. While the cholesterol content is low, the combination of high sugar and saturated fat makes this more of an occasional treat than a heart-friendly choice.
Is Milk Chocolate with Almond-Honey-Nougat suitable for people with lactose intolerance?
This contains milk chocolate and both whole and nonfat dry milk, so it's not suitable for people with lactose intolerance.
What diets does Milk Chocolate with Almond-Honey-Nougat suit?
This suits occasional indulgences on most diets, but it's not ideal for low-sugar, keto, or diabetic-friendly eating plans due to the 31g sugar content. The almonds provide some nutritional value, but they don't offset the high sugar load.
What should I watch out for with Milk Chocolate with Almond-Honey-Nougat?
This candy is very high in sugar at 31g per 50g serving—that's nearly 8 teaspoons of sugar in a single piece. The saturated fat content (8g) is also significant, so it's best enjoyed occasionally rather than regularly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
