🧪 Nutrition Facts
- Calories 120.0
- Total Fat 14.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Plus Canola and Grape Seed Oil Blend, Jalapeno Pepper & Garlic contains 120.0 calories per serving (15.0ml), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (14.0g, 100% of calories), including 2.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Canola Oil, Grape Seed Oil, Jalapeno Pepper Oil, Garlic Oil
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Plus Canola and Grape Seed Oil Blend, Jalapeno Pepper & Garlic. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Plus Canola and Grape Seed Oil Blend, Jalapeno Pepper & Garlic — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Plus Canola and Grape Seed Oil Blend, Jalapeno Pepper & Garlic contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 2.0 g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Plus Canola and Grape Seed Oil Blend, Jalapeno Pepper & Garlic accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.0 calories in Plus Canola and Grape Seed Oil Blend, Jalapeno Pepper & Garlic? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Jumping Jacks | 11.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Plus Canola and Grape Seed Oil Blend, Jalapeno Pepper & Garlic
Is Plus Canola and Grape Seed Oil Blend, Jalapeno Pepper & Garlic good for weight loss?
This oil blend is calorie-dense at 120 calories per tablespoon, so portion control matters if you're watching your weight. Since it's mostly fat with minimal other nutrients, using it sparingly as a cooking medium or dressing rather than consuming it directly will help keep calories in check.
Is Plus Canola and Grape Seed Oil Blend, Jalapeno Pepper & Garlic a good snack for kids?
The jalapeno and garlic flavoring makes this blend quite spicy, which may be too intense for most children's palates. It's better suited for older kids or adults who enjoy bold, hot flavors.
What diets does Plus Canola and Grape Seed Oil Blend, Jalapeno Pepper & Garlic suit?
It works well for zero-carb, keto, and paleo diets since it contains no carbohydrates or protein. It's also suitable for vegan and vegetarian eating patterns.
What does Plus Canola and Grape Seed Oil Blend, Jalapeno Pepper & Garlic pair well with for a balanced meal?
Use this oil to dress salads, roasted vegetables, or grilled proteins for added flavor without changing the nutritional profile of your meal. It also works as a finishing oil for soups, grains, or lean meats.
How does Plus Canola and Grape Seed Oil Blend, Jalapeno Pepper & Garlic fit into a balanced diet?
As a pure fat source, this oil can support a balanced diet when used in moderation to add flavor to whole foods like vegetables and proteins. Since it provides no vitamins, minerals, or other micronutrients, it should complement rather than replace whole food ingredients in your meals.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
