🧪 Nutrition Facts
- Calories 100.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 19.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 0.0 g
- Sugars 18.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Original Fruits Chewy Assorted Fruit Flavored Candies contains 100.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 25.0g per serving (100% of calories), of which 18.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Modified Food Starch, Fruit Juice from Concentrate (pear, Orange, Strawberry, Cherry, Lime, Lemon), Contains Less than 2% of the Following: Citric Acid, Malic Acid, Fumaric Acid, Sodium Citrate, Natural and Artificial Flavors, Dextrin, Confectioners Glaze, Carnauba Wax, Medium Chain Triglycerides, Red 40, Yellow #5 (tartrazine), Yellow #6, Blue #1.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Tartrazine
Emulsifiers / Stabilisers: Modified Food Starch
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Original Fruits Chewy Assorted Fruit Flavored Candies — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Original Fruits Chewy Assorted Fruit Flavored Candies contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.0 kcal | 5% |
| Sodium | 19.9 mg | 1% |
| Total Carbohydrate | 25.0 g | 9% |
| Total Sugars | 18.0 g | 36% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Original Fruits Chewy Assorted Fruit Flavored Candies accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.0 calories in Original Fruits Chewy Assorted Fruit Flavored Candies? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.2 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Basketball: General | 16.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Original Fruits Chewy Assorted Fruit Flavored Candies
Is Original Fruits Chewy Assorted Fruit Flavored Candies good for weight loss?
These candies are not ideal for weight loss since they provide 100 calories with virtually no protein or fiber to keep you satisfied. The 18g of sugar per serving means you're consuming mostly empty calories that won't help you feel full.
How might Original Fruits Chewy Assorted Fruit Flavored Candies affect blood sugar?
With 25g of carbs and 18g of sugar in a small 28g serving, these candies will cause a rapid spike in blood sugar. They lack fiber or protein to slow digestion, making them a high glycemic load choice.
Is Original Fruits Chewy Assorted Fruit Flavored Candies gluten-free?
The ingredient list doesn't mention gluten-containing grains, but the product isn't certified gluten-free. If you have celiac disease or severe gluten sensitivity, you'd want to verify with the manufacturer.
What diets does Original Fruits Chewy Assorted Fruit Flavored Candies suit?
These candies fit into very few intentional diets due to their high sugar content and lack of nutritional value. They're generally incompatible with low-sugar, low-carb, keto, and weight loss diets.
What should I watch out for with Original Fruits Chewy Assorted Fruit Flavored Candies?
The primary concern is the high sugar content at 18g per 28g serving—that's about two-thirds sugar by weight. If you have sensitivities to artificial dyes, this product contains Red 40, Yellow #5, Yellow #6, and Blue #1, which some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
