🧪 Nutrition Facts
- Calories 140.0
- Total Fat 6.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 120.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 199.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Ancho Chile Organic Red Rice & Quinoa Tortilla Chips contains 140.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (55.1% of calories).
📝 Ingredients
Organic Parboiled Brown Rice Flour, Organic Red Rice Flour, Organic Expeller Pressed High Oleic Sunflower Oil, Organic Quinoa, Organic Powdered Sugar (organic Cane Sugar, Organic Tapioca Starch), Sea Salt, Organic Ancho Chile Pepper, Organic Red Bell Pepper Powder, Organic Smoked Paprika, Organic Rice Concentrate, Organic Vinegar Powder (organic Rice Maltodextrin, Organic White Vinegar), Organic Chipotle Pepper, Organic Onion Powder. Organic Garlic Powder.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Ancho Chile Organic Red Rice & Quinoa Tortilla Chips. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Ancho Chile Organic Red Rice & Quinoa Tortilla Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Ancho Chile Organic Red Rice & Quinoa Tortilla Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 0.5 g | 3% |
| Sodium | 120.1 mg | 5% |
| Total Carbohydrate | 19.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 1.0 g | 2% |
| Protein | 2.0 g | 4% |
| Vitamin A | 199.9 IU | 4% |
| Vitamin C | 3.6 mg | 4% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Ancho Chile Organic Red Rice & Quinoa Tortilla Chips accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Ancho Chile Organic Red Rice & Quinoa Tortilla Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Rock Climbing (Ascending) | 17.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Ancho Chile Organic Red Rice & Quinoa Tortilla Chips
Is Ancho Chile Organic Red Rice & Quinoa Tortilla Chips good for weight loss?
At 140 calories per serving with just 2g of protein and 1g of fiber, these chips are moderately calorie-dense for their nutritional density. They can fit into a weight loss plan as an occasional snack, but you'd want to pair them with protein-rich foods like guacamole, beans, or cheese to increase satiety.
Is Ancho Chile Organic Red Rice & Quinoa Tortilla Chips a good snack for kids?
The mild ancho and chipotle pepper flavors make these reasonably kid-friendly, though some children sensitive to spice might find them too hot. The fun red color and familiar chip format appeal to kids, and the lower sugar content is a plus.
Is Ancho Chile Organic Red Rice & Quinoa Tortilla Chips gluten-free?
Yes, these tortilla chips are gluten-free, made from rice flour and quinoa with no wheat or gluten-containing ingredients listed.
What diets does Ancho Chile Organic Red Rice & Quinoa Tortilla Chips suit?
These work well for vegan, vegetarian, and gluten-free diets. The organic ingredients and whole grain base (brown rice and quinoa) also make them suitable for those seeking minimally processed foods.
What does Ancho Chile Organic Red Rice & Quinoa Tortilla Chips pair well with for a balanced meal?
Serve these with guacamole, hummus, black bean dip, or salsa for added protein and fiber. They also work nicely alongside soups, salads, or as part of a Mexican-inspired grain bowl with beans and vegetables.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
