Calories in Ancho Chile Organic Red Rice & Quinoa Tortilla Chips

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 140.0
  • Total Fat 6.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 120.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 199.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Ancho Chile Organic Red Rice & Quinoa Tortilla Chips contains 140.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (55.1% of calories).

📝 Ingredients

Organic Parboiled Brown Rice Flour, Organic Red Rice Flour, Organic Expeller Pressed High Oleic Sunflower Oil, Organic Quinoa, Organic Powdered Sugar (organic Cane Sugar, Organic Tapioca Starch), Sea Salt, Organic Ancho Chile Pepper, Organic Red Bell Pepper Powder, Organic Smoked Paprika, Organic Rice Concentrate, Organic Vinegar Powder (organic Rice Maltodextrin, Organic White Vinegar), Organic Chipotle Pepper, Organic Onion Powder. Organic Garlic Powder.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Ancho Chile Organic Red Rice & Quinoa Tortilla Chips. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Ancho Chile Organic Red Rice & Quinoa Tortilla Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Ancho Chile Organic Red Rice & Quinoa Tortilla Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories140.0 kcal7%
Total Fat6.0 g8%
Saturated Fat0.5 g3%
Sodium120.1 mg5%
Total Carbohydrate19.0 g7%
Dietary Fiber1.0 g4%
Total Sugars1.0 g2%
Protein2.0 g4%
Vitamin A199.9 IU4%
Vitamin C3.6 mg4%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Ancho Chile Organic Red Rice & Quinoa Tortilla Chips accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.1% of the calories.

Fat 39.1%
Carbs 55.1%
Fat 39.1% Carbs 55.1% Protein 5.8%

🏃 Exercise Burn Time

How long would it take to burn off the 140.0 calories in Ancho Chile Organic Red Rice & Quinoa Tortilla Chips? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.2 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
Pilates 28.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Ancho Chile Organic Red Rice & Quinoa Tortilla Chips

Is Ancho Chile Organic Red Rice & Quinoa Tortilla Chips good for weight loss?

At 140 calories per serving with just 2g of protein and 1g of fiber, these chips are moderately calorie-dense for their nutritional density. They can fit into a weight loss plan as an occasional snack, but you'd want to pair them with protein-rich foods like guacamole, beans, or cheese to increase satiety.

Is Ancho Chile Organic Red Rice & Quinoa Tortilla Chips a good snack for kids?

The mild ancho and chipotle pepper flavors make these reasonably kid-friendly, though some children sensitive to spice might find them too hot. The fun red color and familiar chip format appeal to kids, and the lower sugar content is a plus.

Is Ancho Chile Organic Red Rice & Quinoa Tortilla Chips gluten-free?

Yes, these tortilla chips are gluten-free, made from rice flour and quinoa with no wheat or gluten-containing ingredients listed.

What diets does Ancho Chile Organic Red Rice & Quinoa Tortilla Chips suit?

These work well for vegan, vegetarian, and gluten-free diets. The organic ingredients and whole grain base (brown rice and quinoa) also make them suitable for those seeking minimally processed foods.

What does Ancho Chile Organic Red Rice & Quinoa Tortilla Chips pair well with for a balanced meal?

Serve these with guacamole, hummus, black bean dip, or salsa for added protein and fiber. They also work nicely alongside soups, salads, or as part of a Mexican-inspired grain bowl with beans and vegetables.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

Read Post →