🧪 Nutrition Facts
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.6 µg
- Vitamin B-6 0.2 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 2.0 mg
- Pantothenic Acid 1.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Peach Mango, Sugar Free Drink Mix is a very low-calorie food at 5.0 calories per serving (1 Serving (1.3g)), making it a smart choice for calorie-conscious diets.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Citric Acid, Aspartame**, Natural Flavor, Caffeine, Maltodextrin, Magnesium Oxide, Contains 2% or Less of: Acesulfame Potassium, Calcium Silicate, Food Starch-Modified, Niacinamide, Calcium Pantothenate (b Vitamin), Biotin (b Vitamin), Vitamin B6, Vitamin B12, Soy Lecithin, Yellow 5, Red 40.
🔬 Ingredient Analysis
Artificial Sweeteners: Aspartame, Acesulfame Potassium
Artificial Colours: Red 40, Yellow 5
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Fortification / Enrichment Agents: Niacinamide, Calcium Pantothenate, Magnesium Oxide, Biotin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Peach Mango, Sugar Free Drink Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Peach Mango, Sugar Free Drink Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.2% |
| Niacin (B-3) | 2.0 mg | 12% |
| Pantothenic Acid (B-5) | 1.00 mg | 20% ✅ |
| Vitamin B-6 | 0.20 mg | 12% |
| Vitamin B-12 | 0.60 µg | 25% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Peach Mango, Sugar Free Drink Mix accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 0% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.0 calories in Peach Mango, Sugar Free Drink Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.5 min |
| Wrestling | 0.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Peach Mango, Sugar Free Drink Mix
Is Peach Mango, Sugar Free Drink Mix good for weight loss?
At just 5 calories per serving with zero carbs, protein, and fat, this drink mix is extremely low in calories and won't interfere with a calorie deficit. However, it provides no nutritional substance—just flavoring and synthetic sweeteners—so it's best used as an occasional beverage rather than a primary part of a weight loss strategy.
Is Peach Mango, Sugar Free Drink Mix a good snack for kids?
While the drink itself isn't harmful, it contains aspartame and artificial food dyes (Yellow 5 and Red 40), which some parents prefer to limit for children. Many families reserve artificially sweetened drinks for occasional use rather than regular consumption.
Is Peach Mango, Sugar Free Drink Mix gluten-free?
Yes, this drink mix is gluten-free based on its ingredient list, which contains no gluten-containing grains or derivatives.
What diets does Peach Mango, Sugar Free Drink Mix suit?
This works well for zero-carb, keto, and diabetic-friendly diets since it has no carbs or sugar. It's also suitable for calorie-restricted diets due to its minimal calorie content.
What does Peach Mango, Sugar Free Drink Mix pair well with for a balanced meal?
This refreshing drink pairs nicely with meals that need hydration support, such as light salads, grilled proteins, or fruit-based dishes. It works as a between-meal beverage or alongside snacks without adding calories or carbs to your nutrition plan.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
