Calories in Homestyle Chicken Pot Pie

At 349.3 calories per serving (1 Serving (213.0g)), Homestyle Chicken Pot Pie is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (19.0g, 50.4% of calories), including 7.0g of saturated fat. One thing to note: a single serving contains 760.4mg of sodium (33% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Water, Puff Pastry (unbleached Wheat Flour [niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Margarine [palm Oil, Partially Hydrogenated Palm Oil, Soybean Oil, Water, Contains 2% or Less Mono and Diglycerides, Sugar, Soy Lecithin, Preservatives (sodium Benzoate), Vitamin a Palmitate, Beta Carotene for Color, Artificial Flavor], Margarine [liquid Soybean Oil, Palm Oil, Palm Kernel Oil, Water, Salt, Mono and Diglycerides, Soybean Lecithin, Sodium Benzoate, Artificial Flavor, Beta Carotene for Color, Vitamin a Palmitate], Salt, Sugar, Lemon Juice), Chicken (boneless Chicken Breast, Water, Contains 2% or Less of the Following: Soy Protein Concentrate, Sodium Lactate, Salt, Modified Corn Starch, Carrageenan, Sodium Phosphate), Potato (potatoes, Dextrose, Disodium Dihydrogen Pyrophosphate [maintains Color], Potassium Sorbate [maintains Freshness]), Pearl Onion, Mushroom (mushrooms, Water, Citric Acid, Ascorbic Acid), Peas, Carrot, Chicken Broth (water, Chicken Meat Including Natural Chicken Juices, Salt, Flavorings, Sugar, Potato Flour, Rendered Chicken Fat and Turmeric [for Coloring]), Corn (corn, Water, Salt, Sugar), Soybean Oil, Modified Corn Starch, Whey Protein Concentrate, Heavy Cream (heavy Cream, Carrageenan, Mono and Diglycerides, Polysorbate 80), Dextrose, Sugar, Onion Powder, Salt, Egg, Spices.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Homestyle Chicken Pot Pie contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

Homestyle Chicken Pot Pie accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.4% of the calories.

How long would it take to burn off the 349.3 calories in Homestyle Chicken Pot Pie? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

If your smartwatch tells you that you burned 500 calories on your run, the real number could be anywhere from 350 to 700. Multiple research studies have shown that consumer fitness trackers — Apple Watch, Fitbit, Garmin, Whoop — are routinely inaccurate at estimating calorie burn, often by 20-50% and sometimes by 90% or more.