🧪 Nutrition Facts
- Calories 140.0
- Total Fat 12.0 g
- Saturated Fat 4.5 g
- Cholesterol 30.2 mg
- Sodium 640.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Skinless Wieners Weenie Bites contains 140.0 calories per serving (1 Serving (56.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (12.0g, 73% of calories), including 4.5g of saturated fat. One thing to note: a single serving contains 640.1mg of sodium (28% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pork, Beef, Water, Salt, Corn Syrup Solids, Dextrose, Spices, Paprika, Sodium Phosphate, Onion Powder, Sodium Erythorbate, Sodium Nitrite, Spice Extractives, Extractives of Paprika
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Skinless Wieners Weenie Bites — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Skinless Wieners Weenie Bites contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 4.5 g | 23% |
| Cholesterol | 30.2 mg | 10% |
| Sodium | 640.1 mg | 28% ⚠️ |
| Total Carbohydrate | 2.0 g | 1% |
| Total Sugars | 1.0 g | 2% |
| Protein | 8.0 g | 16% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Skinless Wieners Weenie Bites accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 73% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Skinless Wieners Weenie Bites? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Hot Yoga | 20.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Skinless Wieners Weenie Bites
Is Skinless Wieners Weenie Bites good for weight loss?
At 140 calories per bite-sized serving, these are relatively calorie-dense due to their 12g fat content. The high sodium and minimal fiber mean they won't keep you satisfied long, making portion control important if weight loss is your goal.
Is Skinless Wieners Weenie Bites good for muscle building?
With 8g of protein per serving, these wieners can contribute to your daily protein needs, though you'd need multiple servings to make a meaningful impact on muscle building goals.
Is Skinless Wieners Weenie Bites heart-healthy?
These aren't ideal for heart health due to the combination of high sodium, saturated fat, and cholesterol. Processed meats like this are associated with higher cardiovascular risk when consumed frequently.
How does Skinless Wieners Weenie Bites fit a low-sodium diet?
With 640mg of sodium per 56g serving, these are quite high in salt and would not fit well into a low-sodium eating plan.
What should I watch out for with Skinless Wieners Weenie Bites?
The 640mg of sodium per serving is significant—nearly 30% of the daily limit—and these contain processed additives like sodium phosphate, sodium erythorbate, and sodium nitrite. The saturated fat content is also worth monitoring if you eat these regularly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
