Calories in Yellow Cake Layer with Chocolate & Vanilla Ice Cream with Chocolate Cookie Crunch

With 189.7 calories per serving (1 Serving (68.0g)), Yellow Cake Layer with Chocolate & Vanilla Ice Cream with Chocolate Cookie Crunch is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 24.0g per serving (51.9% of calories), of which 17.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Ice Cream (cream, Skim Milk, Whey Powder, Sucrose, Corn Syrup, Stabilizer & Emulsifier (mono & Diglycerides, Guar Gum, Locust Bean Gum, Calcium Sulfate, Polysorbate 80, Carrageenan]), Cake (sugar, Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine, Riboflavin, Folic Acid), Egg, Nonfat Milk, Soy Oil, Egg Whites, Modified Food Starch, Natural & Artificial Flavors, Distilled Monoglycerides, Salt, Sodium Acid Pyrophosphate, Propyene Glycol Monoester, Sodium Bicarbonate, Soy Lecithin, Polyglycerol Ester of Fatty Acids, Xanthan Gum, Guar Gum), Icing (water, Sugar, Hydrogenated Palm Kernel Oil, High Fructose Corn Syrup, Dextrose, Corn Syrup, Contains 2% or Less: Sodium Caseinate, Potassium Sorbate & Sodium Benzoate (preservatives), Carbohydrate Gum, Polysorbate 60, Artificial Flavor, Salt, Soy Protein Isolate, Polyglycerol Esters of Fatty Acids, Mono & Diglycerides, Sodium Citrate, Disodium Phosphate, Soy Lecithin, Xanthan Gum), Chocolate Crunch (bleached Wheat Flour, Sugar, Caramel Color, Palm Oil, Cocoa, Baking Soda, Salt, Soy Lecithin), Contains 2% or Less: Decorations (sugar, Rice Flour, Palm Kernel &/or Palm Oils, Corn Starch, Gum Arabic, Cellulose Gum, Confectioner's Glaze, Carrageenan, Dextrose, Soy Lecithin, Artificial Flavor, Water, High Fructose Com Syrup, Corn Syrup, Glycerine, Artificial Colors (may Contain Blue 1, Blue 2 Lake, Red 3, Red 40, Titanium Dioxide, Yellow 5, Yellow 6), Modified Food Starch, Maltodextrin, Preservatives (may Contain Sodium Benzoate, Potassium Sorbate, Methylparaben, Propyl Paraben), Xanthan Gum &/or Agar Gum, Citric Acid, May Contain Salt &/or Sorbitol), Soy & Coconut Oils, Cocoa Powder (cocoa Processed with Alkali, Sugar, Salt, Carrageenan, Vanilla), Topping Base (water, Hydrogenated Palm Kernel Oil, Sugar, Corn Syrup, Polysorbate 60, Carbohydrate Gum, Natural & Artificial Flavor, Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Sodium Citrate, Soy Lecithin, Xanthan Gum), Natural & Artificial Vanilla Flavor.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Yellow Cake Layer with Chocolate & Vanilla Ice Cream with Chocolate Cookie Crunch contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Yellow Cake Layer with Chocolate & Vanilla Ice Cream with Chocolate Cookie Crunch accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.9% of the calories.

How long would it take to burn off the 189.7 calories in Yellow Cake Layer with Chocolate & Vanilla Ice Cream with Chocolate Cookie Crunch? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Almond milk and soy milk represent two very different approaches to dairy alternatives. Almond milk is the ultra-low-calorie option, while soy milk is the high-protein option that most closely matches dairy milk nutritionally.