🧪 Nutrition Facts
- Calories 319.7
- Total Fat 15.0 g
- Saturated Fat 8.0 g
- Cholesterol 29.8 mg
- Sodium 140.2 mg
- Potassium 115.2 mg
- Total Carbohydrate 45.0 g
- Dietary Fiber 1.0 g
- Sugars 29.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 57.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 319.7 calories per serving (1 Serving (96.0g)), Original Big Chipper is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 45.0g per serving (54.4% of calories), of which 29.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ice Cream: Milkfat and Nonfat Milk, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Corn Syrup, Sugar, Whey, Contains Less than 2% of Mono and Diglycerides, Guar Gum, Locust Bean Gum, Calcium Sulfate, Polysorbate 80, Carrageenan, Vanilla, Annatto (color), Peanut Oil. Chocolate Chip Cookie: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Chocolate Chips (sugar, Hydrogenated Palm Kernel Oil, Cocoa, Cocoa Processed with Alkali, Dextrose, Soy Lecithin), Shortening (palm Oil), Eggs, Margarine [palm Oil, Water, Salt, Mono & Diglycerides, Soy Lecithin, Sodium Benzoate, Artificial Flavor, Beta Carotene (color), Vitamin a Palmitate], Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Salt, Artificial Flavor), Contains 2% or Less of Natural and Artificial Flavors, Baking Soda, Salt, Corn Syrup.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Guar Gum, Locust Bean Gum
Flavour Enhancers: Artificial Flavor, Natural And Artificial Flavors
Fortification / Enrichment Agents: Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin A Palmitate, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Original Big Chipper — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Original Big Chipper contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 319.7 kcal | 16% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 29.8 mg | 10% |
| Sodium | 140.2 mg | 6% |
| Total Carbohydrate | 45.0 g | 16% |
| Dietary Fiber | 1.0 g | 3% |
| Total Sugars | 29.0 g | 58% |
| Protein | 4.0 g | 8% |
| Calcium | 57.6 mg | 4% |
| Iron | 1.0 mg | 6% |
| Potassium | 115.2 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Original Big Chipper accounts for 16% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 319.7 calories in Original Big Chipper? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 24.2 min |
| Walking: 17 minutes per mile | 55.2 min |
| Cycling (Low Intensity) | 35.0 min |
| HIIT | 29.6 min |
| Hot Yoga | 47.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Original Big Chipper
How might Original Big Chipper affect blood sugar?
With 45g of carbs and very little fiber (just 1g), this will cause a fairly rapid blood sugar spike. The high sugar content means blood sugar levels will rise quickly and may dip just as fast afterward.
Is Original Big Chipper heart-healthy?
The combination of saturated fat and trans fats from the hydrogenated oils, along with high sodium and cholesterol, makes this less than ideal for heart health. Enjoying it as an occasional treat rather than a regular choice would be the heart-healthier approach.
Is Original Big Chipper suitable for people with lactose intolerance?
This contains milk and whey, so it's not suitable for people with lactose intolerance.
Is Original Big Chipper gluten-free?
The chocolate chip cookie component contains enriched wheat flour and malted barley flour, so this product is not gluten-free.
What should I watch out for with Original Big Chipper?
This treat packs 29g of sugar—more than two-thirds of the daily recommended limit for many people—in a single serving. The saturated fat content at 8g per serving is also significant, so it's best enjoyed occasionally rather than regularly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
