🧪 Nutrition Facts
- Calories 149.9
- Total Fat 13.0 g
- Saturated Fat 4.5 g
- Cholesterol 35.1 mg
- Sodium 549.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Wieners Made with Chicken Pork contains 149.9 calories per serving (1 Serving (45.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (13.0g, 78.5% of calories), including 4.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Mechanically Separated Chicken, Pork, Water,corn Syrup, Modified Food Starch, Contains 2% or Es of Salt, Flavorings Potassium Lactate, Sodium Lactate, Sodium Phosphate, Dextrose, Sodium Diacetate, Beef, Sodium Erythorbate, Sugra,s Sodium Nitrite, Extract of Paprika.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite, Sodium Diacetate
Emulsifiers / Stabilisers: Modified Food Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Wieners Made with Chicken Pork — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Wieners Made with Chicken Pork contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 149.9 kcal | 7.5% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 4.5 g | 22% |
| Cholesterol | 35.1 mg | 12% |
| Sodium | 549.9 mg | 24% |
| Total Carbohydrate | 4.0 g | 1% |
| Total Sugars | 3.0 g | 6% |
| Protein | 4.0 g | 8% |
| Calcium | 19.8 mg | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Wieners Made with Chicken Pork accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 78.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 149.9 calories in Wieners Made with Chicken Pork? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Aerobics | 16.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Wieners Made with Chicken Pork
Is Wieners Made with Chicken Pork good for weight loss?
These wieners are calorie-dense at 150 calories per 45g serving, with most calories coming from fat rather than protein. They're not ideal for weight loss since a single wiener provides significant calories without much satiety.
Is Wieners Made with Chicken Pork heart-healthy?
With 13g of fat and 4.5g of saturated fat per serving, these wieners aren't heart-healthy choices. The high sodium content is another concern for cardiovascular health.
How does Wieners Made with Chicken Pork fit a low-sodium diet?
At 550mg of sodium per 45g serving, these wieners exceed what most people should consume in a single food item on a low-sodium diet. They wouldn't be a good fit.
Is Wieners Made with Chicken Pork gluten-free?
While there's no wheat listed, the modified food starch and various additives could potentially contain gluten depending on their sources, so you'd need to verify with the manufacturer if you have celiac disease or gluten sensitivity.
What should I watch out for with Wieners Made with Chicken Pork?
These contain several additives including sodium nitrite and multiple sodium salts, making them high in sodium at 550mg per serving. The mechanically separated meat and added sugars (corn syrup, dextrose) are also worth noting if you prefer minimally processed foods.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
